Which food has less impact on blood sugar?
Chef Boyardee Italian Sausage Marinara, 14 Oz
Conagra Brands IncPasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box
Pepsico Inc.Comparing Key Nutrients
| Nutrient | Chef Boyarde... | Pasta Roni G... |
|---|---|---|
| Carbs | 28.0g | 37.5g |
| Sugars | 6.0g | 1.2g |
| Fiber | 3.9g | 1.6g |
| Protein | 8.0g | 7.0g |
| Fat | 6.0g | 2.0g |
Estimated Blood Sugar Response
Compare Chef Boyardee Italian Sausage Marinara, 14 Oz vs Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chef Boyardee Italian Sausage Marinara, 14 Oz
Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chef Boyardee Italian Sausage Marinara, 14 Oz
Serving size 245.0 GRMg
% Daily Value*
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES (TOMATO PUREE, WATER), ENRICHED PASTA (DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), COOKED ITALIAN SAUSAGE (PORK, SEASONING [SPICES, SALT, CORN SYRUP SOLIDS, PAPRIKA, GARLIC POWDER, CARAMEL COLOR, FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID], WATER, SALT, SODIUM TRIPOLYPHOSPHATE), DICED TOMATOES WITH JUICE, LESS THAN 2% OF: SUGAR, SALT, GARLIC POWDER, MODIFIED CORN STARCH, SEA SALT, ROMANO CHEESE PASTE (ROMANO CHEESE FROM COW'S MILK [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, SODIUM PHOSPHATE, FLAVORINGS, XANTHAN GUM), CARROT FIBER, SPICES, DEHYDRATED ONION, CITRIC ACID, CALCIUM CHLORIDE, SOYBEAN OIL, SESAME OIL, COCONUT OIL, FLAVORINGS. CONTAINS: EGG, MILK, WHEAT
Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SALT, OLIVE OIL, NATURAL FLAVOR, GARLIC*, PALM OIL, NONFAT MILK, CORN STARCH, AUTOLYZED YEAST EXTRACT, ONIONS*, CORN SYRUP SOLIDS, PARSLEY*, SODIUM CASEINATE, SUNFLOWER OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, YELLOW 5, YELLOW 6 LAKE, YELLOW 6, RIBOFLAVIN, FOLIC ACID. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chef Boyardee Italian ...
Vitamins
Minerals
Pasta Roni Garlic & Ol...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chef Boyardee Italian Sausage Marinara, 14 Oz Tags
Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chef Boyardee Italian Sausage Marinara, 14 Oz has a BSI of 47.7 while Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box has a BSI of 69.6. Chef Boyardee Italian Sausage Marinara, 14 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee Italian Sausage Marinara, 14 Oz appears to be the better choice for diabetics with a lower BSI score of 47.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chef Boyardee Italian Sausage Marinara, 14 Oz contains 11.4g of carbohydrates per 100g, while Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box contains 67.0g per 100g. Chef Boyardee Italian Sausage Marinara, 14 Oz has 55.6g fewer carbs, which may result in less blood sugar impact.
Chef Boyardee Italian Sausage Marinara, 14 Oz provides 1.6g of fiber per 100g, compared to 2.9g in Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box. Pasta Roni Garlic & Olive Oil Vermicelli 4.6 Ounce Paper Box provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.