Which food has less impact on blood sugar?
Pork Beef Jalapeno Cheese Smoked Sausage
Seaboard Foods LlcHsw Maple Turkey Sausage
Cargill Incorporated/Honeysuckle WhiteComparing Key Nutrients
| Nutrient | Pork Beef Ja... | Hsw Maple Tu... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 9.0g | 12.0g |
| Fat | 14.0g | 7.0g |
Estimated Blood Sugar Response
Compare Pork Beef Jalapeno Cheese Smoked Sausage vs Hsw Maple Turkey Sausage: Both have similar blood sugar impact with BSI scores of 1.9 and 5.7 respectively. Hsw Maple Turkey Sausage contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork Beef Jalapeno Cheese Smoked Sausage
Hsw Maple Turkey Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork Beef Jalapeno Cheese Smoked Sausage
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, BEEF, CHEDDAR CHEESE, [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MILK FAT, SODIUM PHOSPHATE, SALT, SORBIC ACID, ANNATTO COLORING], WATER, LESS THAN 2% OF THE FOLLOWING: SALT, SPICES, SODIUM LACTATE, DEHYDRATED JALAPENO, DEHYDRATED GARLIC, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM NITRITE, IN A NATURAL PORK CASING. CONTAINS: MILK.
Hsw Maple Turkey Sausage
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY, WATER, SUGAR, CONTAINS LESS THAN 2%: NATURAL SPICE EXTRACTIVES, SALT, DEXTROSE, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL MAPLE FLAVOR (PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, WATER, MAPLE SYRUP, ETHYL ALCOHOL), NATURAL FLAVORING, COLLAGEN CASING (CASING COLORED WITH ANNATTO).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork Beef Jalapeno Che...
Vitamins
Minerals
Hsw Maple Turkey Sausage
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pork Beef Jalapeno Cheese Smoked Sausage Tags
Hsw Maple Turkey Sausage Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pork Beef Jalapeno Cheese Smoked Sausage
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork Beef Jalapeno Cheese Smoked Sausage has a BSI of 1.9 while Hsw Maple Turkey Sausage has a BSI of 5.7. Pork Beef Jalapeno Cheese Smoked Sausage has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork Beef Jalapeno Cheese Smoked Sausage appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork Beef Jalapeno Cheese Smoked Sausage contains 1.8g of carbohydrates per 100g, while Hsw Maple Turkey Sausage contains 4.1g per 100g. Pork Beef Jalapeno Cheese Smoked Sausage has 2.3g fewer carbs, which may result in less blood sugar impact.
Pork Beef Jalapeno Cheese Smoked Sausage provides 0.0g of fiber per 100g, compared to 0.0g in Hsw Maple Turkey Sausage. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals unprepared/unprocessed category to find more alternatives and make additional comparisons.