Orange Blossom Honey, Orange Blossom

Rau Brokerage Services, Inc.
BSI Score:
100
✅ Less blood sugar impact

Organic 100% Pure Wildflower Honey

Fresh & Easy
BSI Score:
34
Fresh & Easy Branded Honey
Rau Brokerage Services, Inc. Branded Honey

Comparing Key Nutrients

Nutrient Orange Bloss... Organic 100%...
Carbs 17.0g 17.0g
Sugars 17.0g 16.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Orange Blossom Honey, Orange Blossom vs Organic 100% Pure Wildflower Honey nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Orange Blossom Honey, Orange Blossom

Organic 100% Pure Wildflower Honey

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Orange Blossom Ho...

Organic 100% Pure...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Orange Blossom Honey, Orange Blossom

Serving size 21.0 MGg

Calories 63

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 1.1mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g
Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

100% PURE HONEY

Organic 100% Pure Wildflower Honey

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC HONEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Orange Blossom Honey, ...

Vitamins

Vitamin C 6% DV
Vitamin A 132% DV

Minerals

Calcium 10% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Organic 100% Pure Wild...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Orange Blossom Honey, Orange Blossom Tags

Organic 100% Pure Wildflower Honey Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rau Brokerage Services, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2538413

Report Data Issues for Orange Blossom Honey, Orange Blossom

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 395233

Report Data Issues for Organic 100% Pure Wildflower Honey

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management