Pasta Roni Sour Cream & Chives Linguine 4.9 Ounce Paper Box has less impact on blood sugar than Whole Wheat Yakisoba Noodles
Whole Wheat Yakisoba Noodles
Pasta Roni Sour Cream & Chives Linguine 4.9 Ounce Paper Box
Whole Wheat Yakisoba Noodles
Pasta Roni Sour Cream & Chives Linguine 4.9 Ounce Paper Box
Comparing Key Nutrients
| Nutrient | Whole Wheat ... | Pasta Roni S... |
|---|---|---|
| Carbs | 20.0g | 35.9g |
| Sugars | 0.0g | 2.1g |
| Fiber | 0.0g | 1.6g |
| Protein | 4.0g | 6.7g |
| Fat | 2.0g | 4.1g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Wheat Yakisoba Noodles
Serving size 58.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, HIGHLY REFINED SOYBEAN OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE.CONTAINS: WHEAT
Pasta Roni Sour Cream & Chives Linguine 4.9 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, PALM OIL, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), SALT, WHEY, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, CHIVES*, ONIONS*, SODIUM CASEINATE, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Wheat Yakisoba N...
Minerals
Pasta Roni Sour Cream ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Wheat Yakisoba Noodles
Pasta Roni Sour Cream & Chi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Wheat Yakisoba Noodles Tags
Pasta Roni Sour Cream & Chives Linguine 4.9 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Whole Wheat Yakisoba Noodles
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Report Data Issues for Pasta Roni Sour Cream & Chives Linguine 4.9 Ounce Paper Box
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