Which food has less impact on blood sugar?

Corned Beef has less impact on blood sugar than Duck Foie Gras & Grapes Duck Mousse

Duck Foie Gras & Grapes Duck Mousse

Corned Beef

Duck Foie Gras & Grapes Duck Mousse
BSI: 13 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 7.1g Raises blood sugar 14.3
Fiber 0.0g Not digested 0.0
Net Carbs 7.1g Digestible carbs 14.3
Protein 10.7g Moderates impact -0.3
Fat 26.8g Slows digestion -0.6
Total Blood Sugar Impact 13

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Corned Beef
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 84.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 21.0g Moderates impact -0.1
Fat 11.0g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Duck Foie Gras & Grapes Duck Mousse

g
Canned Meat 3 Little Pigs Llc Branded

Full Food Name

Duck Foie Gras & Grapes Duck Mousse

Corned Beef

g
Canned Meat Safeway, Inc. Branded

Full Food Name

Corned Beef, Corned

Comparing Key Nutrients

Nutrient Duck Foie Gr... Corned Beef
Carbs 4.0g 1.0g
Sugars 2.0g 1.0g
Fiber 0.0g 0.0g
Protein 6.0g 21.0g
Fat 15.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Duck Foie Gras & ...

Corned Beef

Nutritional Labels

This section compares the nutritional labels of the two foods.

Duck Foie Gras & Grapes Duck Mousse

Serving size 56.0 GRMg

Calories 180

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 114.8mg 38%
Sodium 380.2mg 17%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 20.2mg 2%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DUCK LIVER (MINIMUM FOIE GRAS CONTENT 51%), DUCK SKIN, CREAM, EGGS, DUCK MEAT, GRAPES, GRAPE JUICE CONCENTRATE, RAISINS, MILK, SAUTERNES WINE, ONIONS, NONFAT DRY MILK, SPICES, MUSHROOMS, SALT, GARLIC, MUSTARD, ASPIC: WATER, KOSHER GELATIN, COGNAC, GLUCONO DELTA LACTONE, SALT, CONCENTRATED MUSHROOM JUICE, LEMON POWDER, ONION POWDER, VINEGAR, WHITE PEPPER, SPICES

Corned Beef

Serving size 84.0 Gg

Calories 190

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.5g 23%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 69.7mg 23%
Sodium 829.9mg 36%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 21.0g 42%
Calcium 14.3mg 1%
Iron 2.0mg 11%
Potassium 250.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED BEEF, BEEF, SALT, SUGAR AND SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Duck Foie Gras & Grape...

Minerals

Calcium 4% DV
Iron 36% DV
* % Daily Values based on 2,000 calorie diet

Corned Beef

Minerals

Calcium 2% DV
Iron 13% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Duck Foie Gras & Grapes Duc...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 2 more

Corned Beef

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Duck Foie Gras & Grapes Duck Mousse Tags

๐ŸŸข Low Key Load

Corned Beef Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand 3 Little Pigs Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2615796

Report Data Issues for Duck Foie Gras & Grapes Duck Mousse

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2054546

Report Data Issues for Corned Beef