Snack Toast, Cinnamon Raisin, Cinnamon Raisin has less impact on blood sugar than Nacho Cheese Flavored Sandwich Crackers
Nacho Cheese Flavored Sandwich Crackers
Snack Toast, Cinnamon Raisin, Cinnamon Raisin
Nacho Cheese Flavored Sandwich Crackers
Snack Toast, Cinnamon Raisin, Cinnamon Raisin
Comparing Key Nutrients
| Nutrient | Nacho Cheese... | Snack Toast,... |
|---|---|---|
| Carbs | 23.0g | 7.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 11.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Nacho Cheese Flavored Sandwich Crackers
Serving size 39.1 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), SUGAR, MALTODEXTRIN (MADE FROM CORN), MODIFIED FOOD STARCH, CORN STARCH, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, LESS THAN 2% OF LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA), WHEY PROTEIN CONCENTRATE, WHEY, CORN SYRUP, SOY LECITHIN, MONOSODIUM GLUTAMATE, TOMATO POWDER, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, CORN OIL, NATURAL FLAVORS, GARLIC POWDER, DEXTROSE, CITRIC ACID, SPICES, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ARTIFICIAL COLOR (YELLOW 6), DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM METABISULFITE, AND WHEAT FLOUR
Snack Toast, Cinnamon Raisin, Cinnamon Raisin
Serving size 10.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SEEDLESS RAISINS, PALM OIL, VITAL WHEAT GLUTEN, SALT, CINNAMON, INSTANT YEAST, DEACTIVATED YEAST, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nacho Cheese Flavored ...
Minerals
Snack Toast, Cinnamon ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nacho Cheese Flavored Sandw...
Snack Toast, Cinnamon Raisi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nacho Cheese Flavored Sandwich Crackers Tags
Snack Toast, Cinnamon Raisin, Cinnamon Raisin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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