Which food has less impact on blood sugar?
Sizzlin' Rich Pork Hot & Spicy Fire Wok, Sizzlin' Rich Pork
Nissin Foods Usa Co IncWide Egg Noodles
Fresh&EasyComparing Key Nutrients
| Nutrient | Sizzlin' Ric... | Wide Egg Noo... |
|---|---|---|
| Carbs | 35.0g | 40.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 7.0g | 8.0g |
| Fat | 13.0g | 3.0g |
Estimated Blood Sugar Response
Compare Sizzlin' Rich Pork Hot & Spicy Fire Wok, Sizzlin' Rich Pork vs Wide Egg Noodles nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sizzlin' Rich Pork Hot & Spicy Fire Wok, Sizzlin' Rich Pork
Wide Egg Noodles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sizzlin' Rich Pork Hot & Spicy Fire Wok, Sizzlin' Rich Pork
Serving size 62.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, SESAME OIL, SAFFLOWER OIL, RICE BRAN OIL), TAPIOCA STARCH, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT, SODIUM BENZOATE [PRESERVATIVE]), SALT, TEXTURED SOY PROTEIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BEET POWDER (COLOR), BETA CAROTENE COLOR, CARAMEL COLOR, CHICKEN FAT, CITRIC ACID, CONCENTRATED CHICKEN BROTH, CORN STARCH, CORN SYRUP SOLIDS, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED GREEN ONION, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, DV LACTOSE, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR, PAPRIKA 33% OLEORESIN (COLOR), PLUM VINEGAR, PORK EXTRACT, RENDERED PORK FAT, SILICON 51% DIOXIDE, SODIUM CASEINATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN, SPICE, SUGAR, TBHQ (PRESERVATIVE), WHEAT.
Wide Egg Noodles
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, EGG YOLK POWDER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sizzlin' Rich Pork Hot...
Minerals
Wide Egg Noodles
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sizzlin' Rich Pork Hot & Spicy Fire Wok, Sizzlin' Rich Pork Tags
Wide Egg Noodles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sizzlin' Rich Pork Hot & Spicy Fire Wok, Sizzlin' Rich Pork
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Report Data Issues for Wide Egg Noodles
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sizzlin' Rich Pork Hot & Spicy Fire Wok, Sizzlin' Rich Pork has a BSI of 64.3 while Wide Egg Noodles has a BSI of 73.2. Sizzlin' Rich Pork Hot & Spicy Fire Wok, Sizzlin' Rich Pork has the lower blood sugar impact, making it potentially better for blood glucose management.
Sizzlin' Rich Pork Hot & Spicy Fire Wok, Sizzlin' Rich Pork appears to be the better choice for diabetics with a lower BSI score of 64.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sizzlin' Rich Pork Hot & Spicy Fire Wok, Sizzlin' Rich Pork contains 56.5g of carbohydrates per 100g, while Wide Egg Noodles contains 71.4g per 100g. Sizzlin' Rich Pork Hot & Spicy Fire Wok, Sizzlin' Rich Pork has 15.0g fewer carbs, which may result in less blood sugar impact.
Sizzlin' Rich Pork Hot & Spicy Fire Wok, Sizzlin' Rich Pork provides 1.6g of fiber per 100g, compared to 3.6g in Wide Egg Noodles. Wide Egg Noodles provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the all noodles category to find more alternatives and make additional comparisons.