Which food has less impact on blood sugar?
Original Seasoned Homestyle Snacks, Original Seasoned
Drcm LlcWeis, Rice Cakes
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Original Sea... | Weis, Rice C... |
|---|---|---|
| Carbs | 1.0g | 8.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 1.0g |
| Fat | 4.0g | 0.0g |
Estimated Blood Sugar Response
Compare Original Seasoned Homestyle Snacks, Original Seasoned vs Weis, Rice Cakes nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Seasoned Homestyle Snacks, Original Seasoned
Weis, Rice Cakes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Seasoned Homestyle Snacks, Original Seasoned
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK RINDS, SALT, SEASONING (MALTODEXTRIN, BUTTERMILK SOLIDS, SALT, DEHYDRATED GARLIC, MONOSODIUM GLUTAMATE, SPICES, DEHYDRATED ONION, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], DEXTROSE, SOUR CREAM [CREAM, CULTURES, LACTIC ACID), EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC, YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, CULTURED NONFAT MILK, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], NATURAL BUTTER FLAVOR [BUTTER, SWEET BUTTERMILK, NATURAL FLAVOR], CALCIUM STEARATE, ARTIFICIAL FLAVOR, XANTHAN GUM, CARBOXYMETHYLCELLULOSE GUM, GUAR GUM, MODIFIED CORN STARCH), CONTAINS NOT MORE THAN 2% OF THE FOLLOWING AS A PROCESSING AID: SILICON DIOXIDE AND SOYBEAN OIL.
Weis, Rice Cakes
Serving size 10.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN BROWN RICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Seasoned Home...
Minerals
Weis, Rice Cakes
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Seasoned Homestyle Snacks, Original Seasoned Tags
Weis, Rice Cakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Seasoned Homestyle Snacks, Original Seasoned
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Seasoned Homestyle Snacks, Original Seasoned has a BSI of 1.7 while Weis, Rice Cakes has a BSI of 15.7. Original Seasoned Homestyle Snacks, Original Seasoned has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Seasoned Homestyle Snacks, Original Seasoned appears to be the better choice for diabetics with a lower BSI score of 1.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Seasoned Homestyle Snacks, Original Seasoned contains 7.1g of carbohydrates per 100g, while Weis, Rice Cakes contains 80.0g per 100g. Original Seasoned Homestyle Snacks, Original Seasoned has 72.9g fewer carbs, which may result in less blood sugar impact.
Original Seasoned Homestyle Snacks, Original Seasoned provides 0.0g of fiber per 100g, compared to 0.0g in Weis, Rice Cakes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.