Which food has less impact on blood sugar?
Tombstone Original Sausage And Mushroom 12 In Frozen Pizza 21.3 Oz Pack
Société Des Produits Nestlé S.A.Totino's Sausage Pizza Rolls 40 Ct
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Tombstone Or... | Totino's Sau... |
|---|---|---|
| Carbs | 36.0g | 30.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 16.0g | 5.0g |
| Fat | 16.0g | 8.0g |
Estimated Blood Sugar Response
Compare Tombstone Original Sausage And Mushroom 12 In Frozen Pizza 21.3 Oz Pack vs Totino's Sausage Pizza Rolls 40 Ct nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tombstone Original Sausage And Mushroom 12 In Frozen Pizza 21.3 Oz Pack
Totino's Sausage Pizza Rolls 40 Ct
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tombstone Original Sausage And Mushroom 12 In Frozen Pizza 21.3 Oz Pack
Serving size 151.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, COOKED SEASONED PIZZA TOPPING (PORK, WATER, MECHANICALLY SEPARATED CHICKEN, TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED CORNSTARCH, SALT, SPICES, BEEF, SOY PROTEIN CONCENTRATE, FLAVORING, SODIUM PHOSPHATE, BHA, BHT, CITRIC ACID. COOKED IN PORK FAT OR BEEF FAT OR VEGETABLE OIL.), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO PASTE, MUSHROOMS, IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, CASEIN, MOZZARELLA CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED FOOD STARCH, SODIUM CITRATE, SKIM MILK, SALT, LACTIC ACID, SODIUM PHOSPHATE), 2% OR LESS OF VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), BUTTER FLAVOR, SUGAR, SALT, YEAST, SEASONING BLEND (SALT, SPICE, DRIED GARLIC).
Totino's Sausage Pizza Rolls 40 Ct
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), COOKED PIZZA TOPPING, MADE WITH PORK AND CHICKEN (SAUSAGE MADE WITH PORK AND CHICKEN [PORK, MECHANICALLY SEPARATED CHICKEN, SALT, SPICE, MALTODEXTRIN (CORN, TAPIOCA), NATURAL FLAVORS], WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, HYDROLYZED CORN AND SOY PROTEIN, SOY FLOUR, YEAST EXTRACT), WATER, IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, MODIFIED CORN STARCH, VEGETABLE OIL, RENNET CASEIN, SALT, SODIUM ALUMINUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, GUAR GUM, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE, SODIUM PHOSPHATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], MALTODEXTRIN, MAGNESIUM OXIDE, ZINC OXIDE, VITAMIN A PALMITATE, RIBOFLAVIN, VITAMIN B12), VEGETABLE OIL . CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, SUGAR, REHYDRATED FAT FREE MOZZARELLA CHEESE (WATER, SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN B6), SALT, MODIFIED WHEY, DEFATTED SOY FLOUR, SPICE, DRIED ONION, ONION POWDER, METHYLCELLULOSE, REHYDRATED ENZYME MODIFIED CHEESE (WATER, MILK, CHEESE CULTURES, SALT, ENZYMES), TBHQ (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tombstone Original Sau...
Minerals
Totino's Sausage Pizza...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Tombstone Original Sausage And Mushroom 12 In Frozen Pizza 21.3 Oz Pack Tags
Totino's Sausage Pizza Rolls 40 Ct Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tombstone Original Sausage And Mushroom 12 In Frozen Pizza 21.3 Oz Pack
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tombstone Original Sausage And Mushroom 12 In Frozen Pizza 21.3 Oz Pack has a BSI of 65.6 while Totino's Sausage Pizza Rolls 40 Ct has a BSI of 56.5. Totino's Sausage Pizza Rolls 40 Ct has the lower blood sugar impact, making it potentially better for blood glucose management.
Totino's Sausage Pizza Rolls 40 Ct appears to be the better choice for diabetics with a lower BSI score of 56.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tombstone Original Sausage And Mushroom 12 In Frozen Pizza 21.3 Oz Pack contains 23.8g of carbohydrates per 100g, while Totino's Sausage Pizza Rolls 40 Ct contains 35.3g per 100g. Tombstone Original Sausage And Mushroom 12 In Frozen Pizza 21.3 Oz Pack has 11.5g fewer carbs, which may result in less blood sugar impact.
Tombstone Original Sausage And Mushroom 12 In Frozen Pizza 21.3 Oz Pack provides 1.3g of fiber per 100g, compared to 1.2g in Totino's Sausage Pizza Rolls 40 Ct. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the savoury bakery products category to find more alternatives and make additional comparisons.