Breakfast Drinks

Blood Sugar Impact of Complete Nutritional Drink, Rich Milk Chocolate

Complete Nutritional Drink, Rich Milk Chocolate
50

Complete Nutritional Drink, Rich Milk Chocolate has a BSI score of 50.4, indicating substantial blood sugar impact. Contains 27.0g carbs, 19.0g sugar, 1.0g fiber, 5.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 36.0g serving

Complete nutritional drink, rich milk chocolate contains 27.0g of carbs, 19.0g of sugar, 5.0g of protein, 0.5g of fat, and 1.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 27.0g
Sugars 19.0g
Fiber 1.0g
Protein 5.0g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
50

Complete nutritional drink, rich milk chocolate contains 75.0g of carbs, 52.8g of sugar, and 2.8g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 36.0 Gg

Calories 130

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g
Cholesterol 5.0mg 2%
Sodium 90.0mg 4%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 249.8mg 19%
Iron 4.5mg 25%
Potassium 320.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, SUGAR, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, LACTOSE, AND LESS THAN 2% OF DICALCIUM PHOSPHATE, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE, SOY LECITHIN, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, FERRIC ORTHOPHOSPHATE, ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, SALT, COPPER GLUCONATE, ZINC OXIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, BIOTIN, PHYTONADIONE, FOLIC ACID, VITAMIN D3, VITAMIN B12.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 259% DV
Vitamin A 231% DV
Vitamin D 35% DV
Niacin (B3) 87% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 29% DV
Vitamin B6 65% DV
Vitamin B12 70% DV
Vitamin K 46% DV

Minerals

Calcium 69% DV
Iron 69% DV
Potassium 25% DV
Magnesium 56% DV
Phosphorus 69% DV
Zinc 76% DV
Copper 154% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
MILK
Filler
MALTODEXTRIN
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
MILK
🥖 Refined Carb
MALTODEXTRIN
🧂 Seasoning
SALT

Food Tags

These tags help categorize Complete Nutritional Drink, Rich Milk Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
🥖 Refined Carb
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Zelite Corp
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2491095

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management