Blood Sugar Impact of Conversation Hearts Decorating Kit
Conversation Hearts Decorating Kit has a BSI score of 73.7, indicating substantial blood sugar impact. Contains 39.0g carbs, 25.0g sugar, 1.0g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 54.0g servingConversation hearts decorating kit contains 39.0g of carbs, 25.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 54.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 25.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Conversation hearts decorating kit contains 72.2g of carbs, 46.3g of sugar, and 1.9g of fiber per 54.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 54.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, POWDERED SUGAR, EGG WHITE POWDER, NATURAL FLAVORS, CORN STARCH, SALT. ROYAL ICING: POWDERED SUGAR, SUGAR, EGG WHITE POWDER, NATURAL FLAVOR, TITANIUM DIOXIDE, GUM ARABIC, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, CREAM OF TARTAR. RED GLITTERY SUGAR: SUGAR, CONFECTIONER'S GLAZE, FD&C RED 40, FD&C RED 3, CARNAUBA WAX, HYDROXYPROPYL METHYLCELLULOSE, MICA, TITANIUM DIOXIDE, MODIFIED CORN STARCH, TRIACETIN, GLYCERIN, SORBITAN STEARATE, POLYSORBATE 80. PINK GLITTERY SUGAR: SUGAR, CONFECTIONER'S GLAZE, FD&C RED 3, CARNAUBA WAX, HYDROXYPROPYL METHYLCELLULOSE, MICA, TITANIUM DIOXIDE, MODIFIED CORN STARCH, TRIACETIN, GLYCERIN, SORBITAN STEARATE, POLYSORBATE 80. GUM PASTE: SUGAR, EGG WHITE POWDER, TYLOSE, CORN STARCH, FD&C YELLOW 5, FD&C YELLOW 6, FD&C BLUE 1, FD&C BLUE 2, FD&C RED 40, FD&C RED 3.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Conversation Hearts Decorating Kit based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Maria Cookies
CUETARA
Lemon Soft Cookies, Lemon
The Bakery, Mini Candy Bite Cookies
WAL-MART STORES, INC.
Granny B's, Frosted Sugar Cookies, Naturally & Artificially Strawberry, Naturally & Artificially Strawberry
GRANNY B'S COOKIES LLC
Snickerdoodle Gluten Free Cookie Bites, Snickerdoodle
PROTEIN BITES
Wendel's True Foods, Ginger Cookies
TERRY'S NEW GENERATION FOODS, INC.
Chocolate Chunk Cookies, Chocolate Chunk
HARRIS-TEETER INC.
Chocolate Candy, Chocolate
JIMMY'S COOKIES, LLC
Chocolate Flavoured Cream Biscuits
TREFF
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Conversation Hearts Decorating Kit is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 73.7.
Conversation Hearts Decorating Kit has a Blood Sugar Impact (BSI) score of 73.7. Lower scores indicate less impact on blood glucose levels.
Conversation Hearts Decorating Kit contains 72.2g carbs, 46.3g sugars, 1.9g fiber, and 3.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Conversation Hearts Decorating Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Conversation Hearts Decorating Kit compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.