Blood Sugar Impact of Cookie Dough Cookie Kit, Cookie Dough
Cookie Dough Cookie Kit, Cookie Dough has a BSI score of 72.0, indicating substantial blood sugar impact. Contains 38.0g carbs, 27.0g sugar, 1.0g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 52.0g servingCookie dough cookie kit, cookie dough contains 38.0g of carbs, 27.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 27.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Cookie dough cookie kit, cookie dough contains 73.1g of carbs, 51.9g of sugar, and 1.9g of fiber per 52.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 52.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE MIX (WHEAT FLOUR, SUGAR, BROWN SUGAR, UNSWEETENED CHOCOLATE, PALM OIL, COCOA BUTTER, CONTAINS LESS THAN 2% OF: LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], SALT, NATURAL FLAVOR, SOY LECITHIN), FROSTING (SUGAR, PALM OIL, BROWN SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEMI-SWEET CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT, MILK], CONTAINS LESS THAN 2% OF: MONO- AND DIGLYCERIDES, CORN STARCH, SALT, POTASSIUM SORBATE [PRESERVATIVE], TITANIUM DIOXIDE [COLOR], ANTIOXIDANTS [ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE EXTRACT, ROSEMARY EXTRACT], LACTIC ACID, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, RUM, CARAMEL COLOR), SPRINKLES (SUGAR, HYDROGENATED PALM KERNEL OIL, CORN STARCH, SUNFLOWER LECITHIN, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, RED 3 DYE, MALTODEXTRIN, CARNAUBA WAX, VANILLIN, CELLULOSE GUM).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
DYE*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
LACTIC ACID
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
DYE*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Cookie Dough Cookie Kit, Cookie Dough based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Buttermilk Texas Style Biscuits, Buttermilk
TOPCO ASSOCIATES, INC.
Edible Cookie Dough, Sugar
CHOICE FOODS LLC
Chocolate Chip Coconut Cookie Dough Crafted With Almond Flour, Coconut Oil, Maple Syrup & Shredded Coconut, Chocolate Chip Coconut
HAIL MERRY, INC.
Savory Foods, Cookie Licious Collection, Candy Cookie Dough, Scoop & Bake
SAVORY FOODS, INC.
Cinnamon Roll Sugar Cookie Dough With Cream Cheese Pieces, Cinnamon Roll
NESTLE USA INC.
Flaky Layers Biscuits, Original
GENERAL MILLS, INC.
Buttermilk Super Size Jumbos Biscuits, Buttermilk
SHURFINE
Maple Walnut Cookie Dough With Walnuts And Maple Flakes, Maple Walnut
NESTLE USA INC.
Cinnamon Rolls With Icing, Original
GENERAL MILLS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookie Dough Cookie Kit, Cookie Dough is a food product in the crusts & dough category with a Blood Sugar Impact score of 72.0.
Cookie Dough Cookie Kit, Cookie Dough has a Blood Sugar Impact (BSI) score of 72.0. Lower scores indicate less impact on blood glucose levels.
Cookie Dough Cookie Kit, Cookie Dough contains 73.1g carbs, 51.9g sugars, 1.9g fiber, and 3.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookie Dough Cookie Kit, Cookie Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookie Dough Cookie Kit, Cookie Dough compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.