Blood Sugar Impact of Cookie Dough Freeze Dried Medley, Cookie Dough
COOKIE DOUGH FREEZE-DRIED MEDLEY, COOKIE DOUGH has a BSI score of 22.9, indicating moderate blood sugar impact. Contains 12.0g carbs, 7.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 25.0g servingCookie dough freeze-dried medley, cookie dough contains 12.0g of carbs, 7.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Cookie dough freeze-dried medley, cookie dough contains 48.0g of carbs, 28.0g of sugar, and 0.0g of fiber per 25.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CHIP COOKIE DOUGH (RICE FLOUR, BROWN SUGAR, PALM OIL, ORGANIC TAPIOCA SYRUP, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA EXTRACT], FILTERED WATER, CANE SUGAR, CANOLA OIL, SEA SALT, NATURAL FLAVORS, GUAR GUM, BAKING SODA), FUDGE BROWNIE WITH CHOCOLATE CHIP COOKIE DOUGH (BROWN SUGAR, BUTTERY SPREAD [{PALMFRUIT, CANOLA & OLIVE OILS}, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO], RICE FLOUR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA EXTRACT], ORGANIC PALMFRUIT SHORTENING, TAPIOCA SYRUP, POTATO FLOUR, COCOA POWDER, TAPIOCA FLOUR, FILTERED WATER, CANE SUGAR, SEA SALT, GUAR GUM, PURE VANILLA EXTRACT, NATURAL FLAVOR, POWDERED SUGAR), OLD FASHIONED SUGAR COOKIE DOUGH (ORGANIC PALM FRUIT SHORTENING, RICE FLOUR, CANE SUGAR, POWDERED SUGAR, TAPIOCA SYRUP, POTATO FLOUR, FILTERED WATER, TAPIOCA FLOUR, CONTAINS 2% OR LESS OF: GUAR GUM, SEA SALT, NATURAL FLAVOR, PURE VANILLA EXTRACT).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Cookie Dough Freeze Dried Medley, Cookie Dough based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookie Dough Freeze Dried Medley, Cookie Dough is a food product in the crusts & dough category with a Blood Sugar Impact score of 22.9.
Cookie Dough Freeze Dried Medley, Cookie Dough has a Blood Sugar Impact (BSI) score of 22.9. Lower scores indicate less impact on blood glucose levels.
Cookie Dough Freeze Dried Medley, Cookie Dough contains 48.0g carbs, 28.0g sugars, 0.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookie Dough Freeze Dried Medley, Cookie Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookie Dough Freeze Dried Medley, Cookie Dough compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.