Blood Sugar Impact of Cookies & Cream Waffle Cone Cups, Cookies & Cream
Cookies & Cream Waffle Cone Cups, Cookies & Cream has a BSI score of 24.4, indicating moderate blood sugar impact. Contains 13.0g carbs, 10.0g sugar, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 24.0g servingCookies & cream waffle cone cups, cookies & cream contains 13.0g of carbs, 10.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Cookies & cream waffle cone cups, cookies & cream contains 54.2g of carbs, 41.7g of sugar, and 0.0g of fiber per 24.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLEMILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA), WHEAT FLOUR, SUNFLOWER OIL, COCOA POWDER 10/12%, SUGAR, BUTTER, COCOA POWDER, MARGARINE: OILS AND FATS (PALM AND SUNFLOWER), GLUCOSE SYRUP, NATURAL DYE: VEGETABLE CARBON, SALT, AMMONIUM BICARBONATE, POWDERED CREAM, MALTODEXTRIN, COCOA BUTTER, MILK PROTEINS, FLAVORINGS, REFINED COCONUT OIL, CORN STARCH, EGG YOLK POWDER, DEXTROSE, SOY FLOUR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
DYE*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
DYE*
|
Food Tags
These tags help categorize Cookies & Cream Waffle Cone Cups, Cookies & Cream based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Cream Waffle Cone Cups, Cookies & Cream is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 24.4.
Cookies & Cream Waffle Cone Cups, Cookies & Cream has a Blood Sugar Impact (BSI) score of 24.4. Lower scores indicate less impact on blood glucose levels.
Cookies & Cream Waffle Cone Cups, Cookies & Cream contains 54.2g carbs, 41.7g sugars, 0.0g fiber, and 8.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies & Cream Waffle Cone Cups, Cookies & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies & Cream Waffle Cone Cups, Cookies & Cream compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.