Other Frozen Desserts

Blood Sugar Impact of Cookies & Double Cream Layered Desserts, Cookies & Double Cream

Cookies & Double Cream Layered Desserts, Cookies & Double Cream
100

Cookies & Double Cream Layered Desserts, Cookies & Double Cream has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 70.0g carbs, 46.0g sugar, 2.0g fiber, 6.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 153.0g serving

Cookies & double cream layered desserts, cookies & double cream contains 70.0g of carbs, 46.0g of sugar, 6.0g of protein, 48.0g of fat, and 2.0g of fiber per 153.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 70.0g
Sugars 46.0g
Fiber 2.0g
Protein 6.0g
Fat 48.0g

Estimated Blood Sugar Response

BSI Score:
100

Cookies & double cream layered desserts, cookies & double cream contains 45.8g of carbs, 30.1g of sugar, and 1.3g of fiber per 153.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 153.0 GRMg

Calories 679

% Daily Value*

Total Fat 48.0g 62%
Saturated Fat 27.0g 135%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 970.0mg 323%
Sodium 240.2mg 10%
Total Carbohydrates 70.0g 25%
Dietary Fiber 2.0g 7%
Total Sugars 46.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 140.8mg 11%
Iron 3.1mg 17%
Potassium 330.5mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, HEAVY WHIPPING CREAM, MASCARPONE CHEESE (HEAVY CREAM, WHEY PROTEIN CONCENTRATE, CITRIC ACID), CREAM CHEESE (HEAVY CREAM, WATER, NONFAT DRY MILK, FOOD STARCH-MODIFIED, DRIED BUTTERMILK, SEA SALT, POTASSIUM SORBATE (PRESERVATIVE), CULTURE), PALM OIL, HEAVY CREAM, EGG, BITTERSWEET CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, COCOA, SOY LECITHIN), WHOLE MILK, WHITE RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, CANE SYRUP, WATER, RAPESEED OIL, EGG YOLK, COCOA BUTTER, CORN FLOUR, WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMIN), SUGAR, WHOLE MILK POWDER, COCOA, WHOLEMEAL WHEAT FLOUR, BEEF GELATIN, NATURAL FLAVOR, SALT, BUCKWHEAT FLOUR, INVERT SUGAR SYRUP, POTASSIUM SORBATE (PRESERVATIVE), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), CITRIC ACID, SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 11% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID PRESERVATIVE* SORBATE*
💪 Protein
CHEESE CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cookies & Double Cream Layered Desserts, Cookies & Double Cream based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Integrative Nutrition
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2631254

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management