Blood Sugar Impact of Cordon Bleu Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Uncured Ham & Cheese, Cordon Bleu
Cordon Bleu Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Uncured Ham & Cheese, Cordon Bleu has a BSI score of 19.0, indicating moderate blood sugar impact. Contains 10.0g carbs, 1.0g sugar, 30.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingCordon bleu raw breaded stuffed chicken breasts with rib meat filled with uncured ham & cheese, cordon bleu contains 10.0g of carbs, 1.0g of sugar, 30.0g of protein, 14.0g of fat, and 0.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 30.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Cordon bleu raw breaded stuffed chicken breasts with rib meat filled with uncured ham & cheese, cordon bleu contains 5.9g of carbs, 0.6g of sugar, and 0.0g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS BREAST OF CHICKEN WITH RIB MEAT AND UP TO 14% SOLUTION (WATER, RICE STARCH, SEA SALT, LEMON JUICE CONCENTRATE, GARLIC POWDER, SUGAR, ONION POWDER, VINEGAR), WATER, UNCURED SMOKED CHOPPED HAM - NO NITRATE OR NITRITE ADDED EXCEPT FOR THOSE NATURALLY OCCURING IN CELERY JUICE POWDER (PORK HAM, WATER, SALT, TURBINADO SUGAR, CELERY JUICE POWDER, CHERRY POWDER, NATURAL FLAVORING), SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF EXPELLER PRESSED CANOLA OIL, LEAVENING (CREAM OF TARTAR, BAKING SODA), POTATO STARCH, SEA SALT, SPICES, SUGAR, TURBINADO SUGAR, YEAST, YELLOW CORN FLOUR. PRE-BROWNED IN SOYBEAN OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Cordon Bleu Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Uncured Ham & Cheese, Cordon Bleu based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cordon Bleu Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Uncured Ham & Cheese, Cordon Bleu is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 19.0.
Cordon Bleu Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Uncured Ham & Cheese, Cordon Bleu has a Blood Sugar Impact (BSI) score of 19.0. Lower scores indicate less impact on blood glucose levels.
Cordon Bleu Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Uncured Ham & Cheese, Cordon Bleu contains 5.9g carbs, 0.6g sugars, 0.0g fiber, and 17.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cordon Bleu Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Uncured Ham & Cheese, Cordon Bleu into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cordon Bleu Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Uncured Ham & Cheese, Cordon Bleu compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.