Blood Sugar Impact of Cordon Bleu With Ham & Swiss Cheese Bacon Wrapped Stuffed Chicken Breast

This food has a low impact on blood sugar and is likely to provide stable energy.

Poultry, Chicken & Turkey Family Farms Llc Branded
BSI: 2 - Low Impact
g

Key Nutrients

Per 200.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 0.0g
Fiber 0.0g
Protein 36.0g
Fat 16.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 200.0 Gg

Calories 310

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 120.0mg 40%
Sodium 1080.0mg 47%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 36.0g 72%
Calcium 154.0mg 12%
Iron 1.0mg 6%
Potassium 436.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), VIRGINIA BRAND HAM CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, AND SODIUM NITRITE FLAVOR, PASTEURIZED PROCESSED HI-TEMP SWISS CHEESE (SWISS CHEESE [CULTURED MILK, SALT AND ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID PRESERVATIVE]), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVES]

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 8% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
22
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SUGAR
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
PRESERVATIVE* SORBATE*
๐Ÿ’ช Protein
CHEESE CREAM MILK
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cordon Bleu With Ham & Swiss Cheese Bacon Wrapped Stuffed Chicken Breast, Cordon Bleu With Ham & Swiss Cheese based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Family Farms Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2426458

Frequently Asked Questions

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