Blood Sugar Impact of Corn & Chicken Flavored Chinese Style Soup Mix, Corn & Chicken
Corn & Chicken Flavored Chinese Style Soup Mix, Corn & Chicken has a BSI score of 19.5, indicating moderate blood sugar impact. Contains 10.0g carbs, 2.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 15.0g servingCorn & chicken flavored chinese style soup mix, corn & chicken contains 10.0g of carbs, 2.0g of sugar, 1.0g of protein, 1.0g of fat, and 0.0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Corn & chicken flavored chinese style soup mix, corn & chicken contains 66.7g of carbs, 13.3g of sugar, and 0.0g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN STARCH, SUGAR, SALT, SWEET CORN POWDER, CHICKEN FAT (WITH ROSEMARY EXTRACT AN ANTIOXIDANT USED TO PROTECT FLAVOR), MONOSODIUM GLUTAMATE, COOKED CHICKEN CHUNKS, HYDROLYZED CORN PROTEIN, FREEZE DRIED SWEET CORN, SPICE, DEHYDRATED LEEKS, TURMERIC (FOR COLOR), ARTIFICIAL FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, VINEGAR, YEAST EXTRACT, CHICKEN POWDER.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
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VINEGAR
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🍭
Added Sugar
|
SUGAR
|
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🎨
Artificial Coloring
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COLOR*
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🫧
Fat
|
OIL*
|
|
⬜
Filler
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STARCH*
|
|
🍚
High GI Carb
|
SUGAR
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|
🌿
Natural
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SALT
|
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🧪
Preservative
|
VINEGAR
|
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💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
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⚗️
Synthetic Additive
|
COLOR*
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Food Tags
These tags help categorize Corn & Chicken Flavored Chinese Style Soup Mix, Corn & Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Corn & Chicken Flavored Chinese Style Soup Mix, Corn & Chicken is a food product in the other soups category with a Blood Sugar Impact score of 19.5.
Corn & Chicken Flavored Chinese Style Soup Mix, Corn & Chicken has a Blood Sugar Impact (BSI) score of 19.5. Lower scores indicate less impact on blood glucose levels.
Corn & Chicken Flavored Chinese Style Soup Mix, Corn & Chicken contains 66.7g carbs, 13.3g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Corn & Chicken Flavored Chinese Style Soup Mix, Corn & Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Corn & Chicken Flavored Chinese Style Soup Mix, Corn & Chicken compares to similar foods. You can also explore other foods in the other soups category for alternatives.