Blood Sugar Impact of Cornie Cones, Nacho Cheese Corn Snacks
Cornie Cones, Nacho Cheese Corn Snacks has a BSI score of 28.4, indicating moderate blood sugar impact. Contains 16.0g carbs, 1.0g fiber, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingCornie cones, nacho cheese corn snacks contains 16.0g of carbs, 0.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Cornie cones, nacho cheese corn snacks contains 57.1g of carbs, 0.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN FLOUR, SOFT WHEAT FLOUR, VEGETABLE OIL (COTTONSEED, CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), RICE FLOUR, OAT FLOUR, NACHO SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], MALTODEXTRIN, SALT, CORN STARCH, TOMATO SOLIDS, SUGAR, ONION POWDER, RED BELL PEPPER, RED AND GREEN PEPPER, WHEY, GARLIC POWDER, NATURAL & ARTIFICIAL FLAVORS, BUTTERMILK, SPICES, EXTRACTIVES OF PAPRIKA, CITRIC ACID, YELLOW 6 LAKE, YEAST EXTRACT, BUTTER [CREAM], DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM DIACETATE), SUGAR, SALT, SODIUM BICARBONATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cornie Cones, Nacho Cheese Corn Snacks based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Snack Sticks
AGRI STAR MEAT & POULTRY LLC
Wholesome Heart Snack Mix, Wholesome Heart
INTERNATIONAL FOODSOURCE
Slc Marketing & Services Inc., Muruku, Onion, Onion
SCL MARKETING & SERVICES INC.
Voodoo Chile Carolina Reaper Beef Jerky, Voodoo Chile
RIGHTEOUS FELON, LLC
Original Meat Stick, Original
COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS
Purunchon, Sea Tangle Crisps
PURUNCHON, INC
Snack Stick, Jalapeno & Cheddar
STONE RIDGE MEAT & COUNTRY MARKET, INC
Dried Cranberries & Candied Pecans
BI-LO INC.
Mixed Berry Organic Crunchy Rice, Mixed Berry
CHEF BOBO BRAND INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cornie Cones, Nacho Cheese Corn Snacks is a food product in the other snacks category with a Blood Sugar Impact score of 28.4.
Cornie Cones, Nacho Cheese Corn Snacks has a Blood Sugar Impact (BSI) score of 28.4. Lower scores indicate less impact on blood glucose levels.
Cornie Cones, Nacho Cheese Corn Snacks contains 57.1g carbs, 0.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cornie Cones, Nacho Cheese Corn Snacks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cornie Cones, Nacho Cheese Corn Snacks compares to similar foods. You can also explore other foods in the other snacks category for alternatives.