Blood Sugar Impact of Cottondale, White Chocolate Flavored
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY, SKIM MILK, LACTOSE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), U.S. CERTIFIED COLORS (FD&C RED #40, YELLOW #5, YELLOW #6, BLUE #1 AND BLUE #2 LAKES; AND RED #3).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cottondale, White Chocolate Flavored based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Milk Chocolate Covered Graham Crackers
Dillon Companies, Inc.
The Bad Wife Snacks, Just Almonds, Or...
Mozian & Associates, Inc.
Soft Baked Butter Cookie, Butter
Partake Foods, Inc.
White Frosted Sugar Cookies
Stater Bros. Markets Inc.
Chocolate & Vanilla Sugar Cookies, Ch...
Target Stores
Chocolate Banana Granola Minis, Choco...
Inventive Products Laboratories, Inc.
Balocco, Wafers, Crema Cacao, Crema C...
Balocco S.P.A.
Sunny Chocolatey Sea Salt Cookie Brit...
Mt. Shasta Naturals
Assorted Mini Cookies, Chocolate Chip...
Target Stores
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cottondale, White Chocolate Flavored is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 34.0.
Cottondale, White Chocolate Flavored has a Blood Sugar Impact (BSI) score of 34.0. Lower scores indicate less impact on blood glucose levels.
Cottondale, White Chocolate Flavored contains 64.3g carbs, 60.7g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cottondale, White Chocolate Flavored into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cottondale, White Chocolate Flavored compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.