Blood Sugar Impact of Crab & Mushroom Penne
Crab & Mushroom Penne has a BSI score of 58.8, indicating substantial blood sugar impact. Contains 32.0g carbs, 3.0g sugar, 2.0g fiber, 12.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 226.0g servingCrab & mushroom penne contains 32.0g of carbs, 3.0g of sugar, 12.0g of protein, 12.0g of fat, and 2.0g of fiber per 226.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Crab & mushroom penne contains 14.2g of carbs, 1.3g of sugar, and 0.9g of fiber per 226.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 226.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PENNE PASTA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), MUSHROOMS, ONION, SOUR CREAM (GRADE A CULTURED CREAM), CELERY, WHITE CRAB MEAT (CRAB MEAT [PORTUNUS SPP, SCYLIA SPP, CALLINECTES SPP], SODIUM ACID PYROPHOSPHATE [TO PREVENT THE FORMATION OF STRUVITE CRYSTALS]), CONTAINS LESS THAN 2% OF PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), FLOUR STARCH BLEND (WHEAT FLOUR, MODIFIED FOOD STARCH, XANTHAN GUM), GREEN BELL PEPPER, BUTTER (PASTEURIZED CREAM & NATURAL FLAVORS), SWISS CHEESE (CULTURED PART SKIM, SALT, ENZYMES, PART POWDERED CELLULOSE [ANTI-CAKING AGENT]), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON ESSENCE, LEMON OIL, SODIUM METABISULFATE AS A PRESERVATIVE), WHEY PROTEIN CONCENTRATE, WHITE WINE (CONTAINS SULFITES), GARLIC, GREEN ONION, SALT, SPICES, ONION AND GARLIC POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Crab & Mushroom Penne based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Black Bean Vegetable Enchilada, Black Bean Vegetable
AMY'S KITCHEN INC.
Lean Cuisine Balance Bowls Creamy Pasta Primavera, 9 3/4 Oz
NESTLE USA-FROZEN FOOD DIVISION
Butter Chicken Rich, Creamy Sauce Cumin Basmati Rice, Butter Chicken
DEEP FOODS INC.
Braised Brisket With Caramelized Sweet Potatoes, Sorghum, Red Rice, And Pickled Red Onions, Braised
NESTLE USA-FROZEN FOOD DIVISION
Kung Pao Chik'n With Plant Based Mindful Chik'n Made With Colorful Bell Peppers, Broccoli & Ginger, Kung Pao Chik'n
SWEET EARTH NATURAL FOODS
Marie Callender's, Sausage, Gravy & Egg Pot Pie
MARIE CALLENDER'S RETAIL FOODS
Whole Grain Penne Pasta
LUVO, INC.
Braised Brisket Ravioli With Sauteed Vegetables In A Light Beef Sauce, Braised Brisket
CAESAR'S PASTA, LLC
Chicken Margherita Penne Pasta With Tomatoes, Spinach, Mozzarella And White Chicken Meat In A Zesty Tomato Sauce, Chicken Margherita
OTHATS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crab & Mushroom Penne is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 58.8.
Crab & Mushroom Penne has a Blood Sugar Impact (BSI) score of 58.8. Lower scores indicate less impact on blood glucose levels.
Crab & Mushroom Penne contains 14.2g carbs, 1.3g sugars, 0.9g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crab & Mushroom Penne into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crab & Mushroom Penne compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.