Blood Sugar Impact of Crackers, Mozzarella Pasteurized Prepared Cheese Product, Pepperoni Made With Pork And Chicken, Pepperoni & Mozzarella
Crackers, Mozzarella Pasteurized Prepared Cheese Product, Pepperoni Made With Pork And Chicken, Pepperoni & Mozzarella has a BSI score of 24.0, indicating moderate blood sugar impact. Contains 13.0g carbs, 2.0g sugar, 7.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 36.0g servingCrackers, mozzarella pasteurized prepared cheese product, pepperoni made with pork and chicken, pepperoni & mozzarella contains 13.0g of carbs, 2.0g of sugar, 7.0g of protein, 9.0g of fat, and 0.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 7.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Crackers, mozzarella pasteurized prepared cheese product, pepperoni made with pork and chicken, pepperoni & mozzarella contains 36.1g of carbs, 5.6g of sugar, and 0.0g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT , BAKING SODA, WHEY (FROM MILK) , SOY LECITHIN, NATURAL FLAVOR), , MOZZARELLA PASTEURIZED PREPARED CHEESE PRODUCT (PASTEURIZED PART-SKIM MILK, WATER, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, SODIUM CITRATE, MILK FAT, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE, ENZYMES, WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), , PEPPERONI MADE WITH PORK AND CHICKEN (PORK, MECHANICALLY SEPARATED CHICKEN, SALT, CONTAINS 2% OR LESS OF PORK STOCK, SPICES (INCLUDING MUSTARD), DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Crackers, Mozzarella Pasteurized Prepared Cheese Product, Pepperoni Made With Pork And Chicken, Pepperoni & Mozzarella based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crackers, Mozzarella Pasteurized Prepared Cheese Product, Pepperoni Made With Pork And Chicken, Pepperoni & Mozzarella is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 24.0.
Crackers, Mozzarella Pasteurized Prepared Cheese Product, Pepperoni Made With Pork And Chicken, Pepperoni & Mozzarella has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Crackers, Mozzarella Pasteurized Prepared Cheese Product, Pepperoni Made With Pork And Chicken, Pepperoni & Mozzarella contains 36.1g carbs, 5.6g sugars, 0.0g fiber, and 19.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crackers, Mozzarella Pasteurized Prepared Cheese Product, Pepperoni Made With Pork And Chicken, Pepperoni & Mozzarella into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crackers, Mozzarella Pasteurized Prepared Cheese Product, Pepperoni Made With Pork And Chicken, Pepperoni & Mozzarella compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.