Blood Sugar Impact of Cranberry Orange Quick Bread Mix, Cranberry; Orange
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 35.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 35.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUICK BREAD MIX: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, SOYBEAN OIL, DRIED ORANGE PEEL, ARABIC GUM, NATURAL FLAVOR, TAPIOCA STARCH, CITRIC ACID, XANTHAN GUM, CRANBERRIES AND ORANGE PEEL: SLICED CRANBERRIES, WATER, SUGAR, ORANGE PEEL
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cranberry Orange Quick Bread Mix, Cranberry; Orange based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Honey Beecornbread Mix
Beekman 1802, Inc.
Cheesecake Swirl Premium Brownie Mix
Hometown Food Company
Complete Pancake & Waffle Mix
Birch Benders, Inc.
Buttermilk Flavored Premium Pancake M...
Bear Bones Entertainment, Inc.
Fry Easy, Funnel Cake Batter Mix, Fun...
Mccormick & Company, Inc.
Cinnamon Bun Flavored Premium Cookie ...
The J.M. Smucker Company
All Purpose Baking Mix
Topco Associates, Inc.
Cinnamon Streusel Coffee Cake Mix
Stonewall Kitchen Ltd.
Sweet'n Low, Gingerbread Snack Cake Mix
Bernard Food Industries, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cranberry Orange Quick Bread Mix, Cranberry; Orange is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 47.6.
Cranberry Orange Quick Bread Mix, Cranberry; Orange has a Blood Sugar Impact (BSI) score of 47.6. Lower scores indicate less impact on blood glucose levels.
Cranberry Orange Quick Bread Mix, Cranberry; Orange contains 71.4g carbs, 34.3g sugars, 2.9g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cranberry Orange Quick Bread Mix, Cranberry; Orange into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cranberry Orange Quick Bread Mix, Cranberry; Orange compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.