Blood Sugar Impact of Cream Cheese Brioche Twist, Cream Cheese
Cream Cheese Brioche Twist, Cream Cheese has a BSI score of 38.9, indicating significant blood sugar impact. Contains 21.0g carbs, 8.0g sugar, 1.0g fiber, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingCream cheese brioche twist, cream cheese contains 21.0g of carbs, 8.0g of sugar, 4.0g of protein, 4.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Cream cheese brioche twist, cream cheese contains 42.0g of carbs, 16.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE FILLING [WATER, FROMAGE BLANC (PASTEURIZED MILK AND CREAM, CULTURE, ENZYMES), SUGAR, EGG WHITES, MODIFIED POTATO STARCH, CREAM CHEESE POWDER, SKIMMED YOGURT POWDER, SKIM MILK, WHEAT FLOUR, VEGETABLE OIL (CANOLA AND COCONUT OILS), NATURAL FLAVORING, WHEY, XANTHAN GUM, SODIUM ALGINATE, MILK, GLUCOSE SIRUP, DRIED EGG WHITES, LEMON JUICE POWDER, EGG YOLKS, BETA-CAROTENE COLOR], WHEAT FLOUR, SUGAR, EGGS, INVERT SUGAR, VEGETABLE OIL (PALM AND CANOLA OILS), BAKERS YEAST, BUTTERFAT, EGG WHITES, SALT, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORINGS, SKIM MILK, MONO- AND DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, MILK PROTEINS, DRIED YEAST, BETA-CAROTENE COLOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cream Cheese Brioche Twist, Cream Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream Cheese Brioche Twist, Cream Cheese is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 38.9.
Cream Cheese Brioche Twist, Cream Cheese has a Blood Sugar Impact (BSI) score of 38.9. Lower scores indicate less impact on blood glucose levels.
Cream Cheese Brioche Twist, Cream Cheese contains 42.0g carbs, 16.0g sugars, 2.0g fiber, and 8.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cream Cheese Brioche Twist, Cream Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cream Cheese Brioche Twist, Cream Cheese compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.