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Blood Sugar Impact of Cream Of Asparagus Soup With Lemon, Light Cream & Neufchatel Cheese In A Savory Vegetable Stock, Cream Of Asparagus

Cream Of Asparagus Soup With Lemon, Light Cream & Neufchatel Cheese In A Savory Vegetable Stock, Cream Of Asparagus
38

Cream Of Asparagus Soup With Lemon, Light Cream & Neufchatel Cheese In A Savory Vegetable Stock, Cream Of Asparagus has a BSI score of 37.9, indicating significant blood sugar impact. Contains 21.0g carbs, 7.0g sugar, 1.8g fiber, 8.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 454.0g serving

Cream of asparagus soup with lemon, light cream & neufchatel cheese in a savory vegetable stock, cream of asparagus contains 21.0g of carbs, 7.0g of sugar, 8.0g of protein, 26.0g of fat, and 1.8g of fiber per 454.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 7.0g
Fiber 1.8g
Protein 8.0g
Fat 26.0g

Estimated Blood Sugar Response

BSI Score:
38

Cream of asparagus soup with lemon, light cream & neufchatel cheese in a savory vegetable stock, cream of asparagus contains 4.6g of carbs, 1.5g of sugar, and 0.4g of fiber per 454.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 454.0 GRMg

Calories 350

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 15.0g 75%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 77.2mg 26%
Sodium 957.9mg 42%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.8g 7%
Total Sugars 7.0g

* 12.2g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 131.7mg 10%
Iron 0.8mg 5%
Potassium 317.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ASPARAGUS, LIGHT CREAM, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURE, CAROB BEAN GUM, ONIONS, KALE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WHEAT FLOUR, BUTTER (CREAM, SALT), EXTRA VIRGIN OLIVE OIL, GARLIC, MIREPOIX BASE (CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), LEMON JUICE, LEMON ZEST (LEMON PEEL, CANE SUGAR, NATURAL LEMON FLAVOR), SUGAR, NISIN PREPARATION AND SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cream Of Asparagus Soup With Lemon, Light Cream & Neufchatel Cheese In A Savory Vegetable Stock, Cream Of Asparagus based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2624638

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management