Blood Sugar Impact of Creamy Chocolate Meal Replacement Smoothie Mix
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 26.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 1.0g |
| Fiber | 5.0g |
| Protein | 12.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, GUM ARABIC, CELLULOSE GEL, BUTTERMILK POWDER, SOY FIBER, MALTODEXTRIN, XANTHAN GUM, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, GUAR GUM, SUCRALOSE. VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, CALCIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE, VITAMIN E ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN A PALMITATE, CHROMIUM CHLORIDE, RIBOFLAVIN, BIOTIN, COPPER GLUCONATE, FOLIC ACID, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE (VITAMIN K1), POTASSIUM IODIDE, CHOLECALCIFEROL (VITAMIN D3) AND CYANOCOBALAMIN (VITAMIN B12).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Creamy Chocolate Meal Replacement Smoothie Mix, Creamy Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Milk Chocolate Hot Cocoa Mix
Coastal Cocktails Inc.
Delicious Pineapple Flavor Garcinia C...
Alfa Laboratories, Inc.
Super Tea
Got Matcha?
Berry Flavored Infusion Drink Mix, Be...
The Daily Record
Rich Chocolate Flavor No Sugar Added ...
Nestle Usa Inc.
Cinnamon Hot Cocoa Mix
Target Stores
Mocha Flavored All In One Nutrition S...
The Daily Record
Hot Chocolate, Marshmallow
Champlain Chocolate Company
Organic Golden Milk
Natural Brands Trust
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Chocolate Meal Replacement Smoothie Mix, Creamy Chocolate is a food product in the powdered drinks category with a Blood Sugar Impact score of 5.3.
Creamy Chocolate Meal Replacement Smoothie Mix, Creamy Chocolate has a Blood Sugar Impact (BSI) score of 5.3. Lower scores indicate less impact on blood glucose levels.
Creamy Chocolate Meal Replacement Smoothie Mix, Creamy Chocolate contains 30.8g carbs, 3.9g sugars, 19.2g fiber, and 46.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Chocolate Meal Replacement Smoothie Mix, Creamy Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Chocolate Meal Replacement Smoothie Mix, Creamy Chocolate compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.