Blood Sugar Impact of Creamy Mango Fruit And Dairy Bars, Creamy Mango
Creamy Mango Fruit And Dairy Bars, Creamy Mango has a BSI score of 33.8, indicating significant blood sugar impact. Contains 17.0g carbs, 16.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 132.0g servingCreamy mango fruit and dairy bars, creamy mango contains 17.0g of carbs, 16.0g of sugar, 2.0g of protein, 2.5g of fat, and 0.0g of fiber per 132.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Creamy mango fruit and dairy bars, creamy mango contains 12.9g of carbs, 12.1g of sugar, and 0.0g of fiber per 132.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 132.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SKIM MILK, MANGO PUREE (MANGO PUREE, WATER, CANE SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), CANE SUGAR, CREAM, MANGO JUICE CONCENTRATE, BUTTERMILK, TAPIOCA STARCH, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
|
|
💪
Protein
|
CREAM
MILK
|
Food Tags
These tags help categorize Creamy Mango Fruit And Dairy Bars, Creamy Mango based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Palazzolo's, Gelato, Peanut Butter Cup
P.G.I. OF SAUGATUCK INC.
Homemade Style Flavored Ice, Homemade Style
MAMITA'S ICES
Premium Ice Cream Pistachio Almond
SUPER STORE INDUSTRIES
Pineapple Ice Cream, Pineapple
MIKE NATURAL FOODS LLC
Nonfat Frozen Greek Yogurt, Strawberry Swirl
WEIS MARKETS, INC.
Chocolate Fudge Sundae Ice Cream, Chocolate Fudge Sundae
SUPER STORE INDUSTRIES
Rollin' In The Cookie Dough Caramel Flavored Ice Cream With Chocolate Chip Cookie Dough Pieces Ice Cream, Rollin' In The Cookie Dough
GIANT EAGLE, INC.
Pop Stars, Strawberry Milkshake
POP STARS LLC
Vanilla Flavored Reduced Fat Ice Cream With Chocolate Flavored Coating Ice Cream Bars, Vanilla
ALDI INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Mango Fruit And Dairy Bars, Creamy Mango is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 33.8.
Creamy Mango Fruit And Dairy Bars, Creamy Mango has a Blood Sugar Impact (BSI) score of 33.8. Lower scores indicate less impact on blood glucose levels.
Creamy Mango Fruit And Dairy Bars, Creamy Mango contains 12.9g carbs, 12.1g sugars, 0.0g fiber, and 1.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Mango Fruit And Dairy Bars, Creamy Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Mango Fruit And Dairy Bars, Creamy Mango compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.