Energy, Protein & Muscle Recovery Drinks

Blood Sugar Impact of Creamy Strawberry Shake, Creamy Strawberry

Creamy Strawberry Shake, Creamy Strawberry
19

Creamy Strawberry Shake, Creamy Strawberry has a BSI score of 19.4, indicating moderate blood sugar impact. Contains 14.0g carbs, 6.0g sugar, 4.1g fiber, 15.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 296.0g serving

Creamy strawberry shake, creamy strawberry contains 14.0g of carbs, 6.0g of sugar, 15.0g of protein, 8.0g of fat, and 4.1g of fiber per 296.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 14.0g
Sugars 6.0g
Fiber 4.1g
Protein 15.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
19

Creamy strawberry shake, creamy strawberry contains 4.7g of carbs, 2.0g of sugar, and 1.4g of fiber per 296.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 296.0 MLg

Calories 181

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 2.5g
Cholesterol 8.9mg 3%
Sodium 299.0mg 13%
Total Carbohydrates 14.0g 5%
Dietary Fiber 4.1g 15%
Total Sugars 6.0g

* 3.9g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 328.6mg 25%
Iron 4.5mg 25%
Potassium 328.6mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MILK PROTEIN CONCENTRATE; LESS THAN 2% OF: CANOLA OIL, FRUCTOSE, CORN MALTODEXTRIN, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SOLUBLE CORN FIBER, CORN OIL, GLYCERIN, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SODIUM CITRATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, SOY FIBER, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, ASCORBIC ACID, POTASSIUM CHLORIDE, CHOLINE CHLORIDE, SOY LECITHIN, MONOGLYCERIDES, CELLULOSE GUM, CALCIUM PHOSPHATE, CARRAGEENAN, LIQUID SUCRALOSE CONCENTRATE, SALT, MAGNESIUM CHLORIDE, DL-ALPHA-TOCOPHERYL ACETATE, ACESULFAME POTASSIUM, FERROUS SULFATE, GELLAN GUM, ZINC SULFATE, NIACINAMIDE, VITAMIN B12, CORN STARCH, CALCIUM PANTOTHENATE, RED 3, THIAMINE HYDROCHLORIDE, PYRIDOXINE, MANGANESE SULFATE, RIBOFLAVIN, CITRIC ACID, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, PHYLLOQUINONE, SODIUM SELENATE, SODIUM MOLYBDATE, BIOTIN, AND VITAMIN D3.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 23% DV
Vitamin A 47% DV
Niacin (B3) 11% DV
Riboflavin (B2) 13% DV
Vitamin B6 14% DV
Vitamin B12 21% DV
Folate 10% DV
Vitamin K 7% DV

Minerals

Calcium 11% DV
Iron 8% DV
Potassium 3% DV
Magnesium 9% DV
Phosphorus 8% DV
Zinc 14% DV
Selenium 11% DV
Copper 19% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🐄 Animal Product
MILK
🧪 Artificial Sweetener
SUCRALOSE
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌿 Natural
MILK SALT
🧪 Preservative
CITRIC ACID
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER
💪 Protein
MILK
🥖 Refined Carb
MALTODEXTRIN SOLUBLE CORN FIBER
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Creamy Strawberry Shake, Creamy Strawberry based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🐄 Animal Product
🧪 Artificial Sweetener
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
🏭 Processed
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Abbott Laboratories Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2214341

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management