Blood Sugar Impact of Creamy Turkey & Stuffing
Creamy Turkey & Stuffing has a BSI score of 51.3, indicating substantial blood sugar impact. Contains 29.0g carbs, 3.0g sugar, 2.9g fiber, 8.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 183.0g servingCreamy turkey & stuffing contains 29.0g of carbs, 3.0g of sugar, 8.0g of protein, 10.0g of fat, and 2.9g of fiber per 183.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 3.0g |
| Fiber | 2.9g |
| Protein | 8.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Creamy turkey & stuffing contains 15.9g of carbs, 1.6g of sugar, and 1.6g of fiber per 183.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 183.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEARTY VEGETABLE AND WHITE MEAT TURKEY STEW: WATER, COOKED TURKEY (TURKEY BREAST, WATER, ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, FLAVORING, SOY LECITHIN), CARROTS, SOYBEAN OIL, CELERY, CORN, DICED POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), PEAS, MODIFIED CORN STARCH, LESS THAN 2% OF: SALT, MONOSODIUM GLUTAMATE, CHICKEN FAT, SODIUM STEAROYL LACTYLATE, CHICKEN BROTH, DATEM, MONO-AND DIGLECERIDES, MALTODEXTRIN, TURKEY BROTH, FLAVORINGS, AUTOLYZED YEAST EXTRACT, COOKED CHICKEN, DISODIUM INOSINATE & DISODIUM GUANYLATE, MUSHROOM POWDER, TURKEY FAT, TURKEY MEAT. STUFFING MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, DEHYDRATED ONION, SALT, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, CHICKEN FAT, SUGAR, DEHYDRATED CELERY, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS). CONTAINS 2% OR LESS OF: YEAST, CALCIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, SPICES, TURMERIC AND EXTRACTIVES OF TURMERIC (COLOR), CHICKEN FLAVOR, DEHYDRATED PARSLEY, CHICKEN POWDER (COOKED CHICKEN, NATURAL CHICKEN FLAVOR), NATURAL BUTTER FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ (PRESERVATIVE), CITRIC ACID, MILK, SOY LECITHIN, SOY FLOUR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Creamy Turkey & Stuffing based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Turkey & Stuffing is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 51.3.
Creamy Turkey & Stuffing has a Blood Sugar Impact (BSI) score of 51.3. Lower scores indicate less impact on blood glucose levels.
Creamy Turkey & Stuffing contains 15.9g carbs, 1.6g sugars, 1.6g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Turkey & Stuffing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Turkey & Stuffing compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.