Popcorn, Peanuts, Seeds & Related Snacks

Blood Sugar Impact of Creme Brulee Peanuts, Butter Toffee Peanuts, Yogurt Raisins, Butterscotch Drops & Almonds Trail Mix, Creme Brulee

Creme Brulee Peanuts, Butter Toffee Peanuts, Yogurt Raisins, Butterscotch Drops & Almonds Trail Mix, Creme Brulee
32

Creme Brulee Peanuts, Butter Toffee Peanuts, Yogurt Raisins, Butterscotch Drops & Almonds Trail Mix, Creme Brulee has a BSI score of 32.0, indicating significant blood sugar impact. Contains 18.0g carbs, 17.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 30.0g serving

Creme brulee peanuts, butter toffee peanuts, yogurt raisins, butterscotch drops & almonds trail mix, creme brulee contains 18.0g of carbs, 17.0g of sugar, 2.0g of protein, 9.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 17.0g
Fiber 1.0g
Protein 2.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
32

Creme brulee peanuts, butter toffee peanuts, yogurt raisins, butterscotch drops & almonds trail mix, creme brulee contains 60.0g of carbs, 56.7g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 Gg

Calories 160

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 39.9mg 2%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Protein 2.0g 4%
Calcium 18.9mg 1%
Iron 0.4mg 2%
Potassium 83.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUTS (PEANUTS, PEANUT OIL), BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, SALT, BUTTER [PASTEURIZED CREAM AND NATURAL FLAVORING]), YOGURT RAISINS (SUGAR, RAISINS RAISINS, SUNFLOWER OIL), PALM KERNEL OIL, WHEY POWDER WHOLE MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], SOY LECITHIN [EMULSIFIER], TITANIUM DIOXIDE [COLOR], SALT, LACTIC ACID, NATURAL FLAVOR TAPIOCA DEXTRIN, TAPIOCA SYRUP, SHELLAC), BUTTERSCOTCH DROPS (SUGAR, PALM KERNEL AND PALM OIL WHEY POWDER, NONFAT DRY MILK SOLIDS, SOY LECITHIN (EMULSIFIER), YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2 LAKE, SALT, ARTIFICIAL FLAVOR), SALTED ALMONDS (ALMONDS, PEANUT OIL, SALT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 7% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT
🧪 Preservative
LACTIC ACID
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Creme Brulee Peanuts, Butter Toffee Peanuts, Yogurt Raisins, Butterscotch Drops & Almonds Trail Mix, Creme Brulee based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2478716

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management