Blood Sugar Impact of Creme Filled Iced Sponge Cakes With Creme Filling
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 67.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 32.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 67.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), NONFAT MILK, CORN SYRUP, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, EGGS, WHEY (MILK), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, DEXTROSE, MODIFIED CORN STARCH, SOY PROTEIN, BUTTER (MADE FROM MILK), SOY LECITHIN, SALT, WATER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK INGREDIENTS), POLYSORBATE 60, XANTHAN GUM, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, DISTILLED MONOGLYCERIDES, MONOGLYCERIDES, CALCIUM SULFATE, PROPYLENE GLYCOL, NUTMEG, LACTIC ACID, PRESERVED WITH POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID AND BENZOIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
SOY PROTEIN
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
SORBATE*
|
|
💪
Protein
|
EGG
MILK
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
SOY PROTEIN
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Creme Filled Iced Sponge Cakes With Creme Filling, Creme Filled based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creme Filled Iced Sponge Cakes With Creme Filling, Creme Filled is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 83.4.
Creme Filled Iced Sponge Cakes With Creme Filling, Creme Filled has a Blood Sugar Impact (BSI) score of 83.4. Lower scores indicate less impact on blood glucose levels.
Creme Filled Iced Sponge Cakes With Creme Filling, Creme Filled contains 65.7g carbs, 47.8g sugars, 1.5g fiber, and 3.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creme Filled Iced Sponge Cakes With Creme Filling, Creme Filled into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creme Filled Iced Sponge Cakes With Creme Filling, Creme Filled compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.