Blood Sugar Impact of Crisp Crunch Multigrain Cereal
Crisp Crunch Multigrain Cereal has a BSI score of 45.4, indicating significant blood sugar impact. Contains 24.0g carbs, 12.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 27.0g servingCrisp crunch multigrain cereal contains 24.0g of carbs, 12.0g of sugar, 1.0g of protein, 1.0g of fat, and 1.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Crisp crunch multigrain cereal contains 88.9g of carbs, 44.4g of sugar, and 3.7g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, BROWN SUGAR, CANOLA OIL, SALT, YELLOW 6, TURMERIC (FOR COLOR), BHT (A PRESERVATIVE). VITAMINS AND MINERALS: NIACINAMIDE*, ZINC OXIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, THIAMIN MONONITRATE*, VITAMIN D.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Crisp Crunch Multigrain Cereal based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweetened Three Grain Cereal With Apple & Cinnamon, Apple & Cinnamon
THE KELLOGG COMPANY
Food Lion, Lightly Sweetened Whole Grain Wheat Cereal, Bite Sized Strawberry Frosted, Bite Sized Strawberry Frosted
FOOD TOWN STORES INC.
Crunchy Pecan Cereal, Crunchy Pecan
POST CONSUMER BRANDS, LLC
Raisin Granola
SUPERIOR BROKERAGE INC.
Premium Quality Honey Almond Granola, Honey Almond
BOB'S RED MILL NATURAL FOODS, INC.
Wheat Cereal, Frosted Mini Spooners
POST CONSUMER BRANDS, LLC
Sweetened Corn And Rice Cereal
GENERAL MILLS, INC.
Toasted Rice Cereal
THE KELLOGG COMPANY
Shredded 100% Whole Wheat Bite Size Cereal, Shredded Wheat
SCHNUCK MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crisp Crunch Multigrain Cereal is a food product in the cereal category with a Blood Sugar Impact score of 45.4.
Crisp Crunch Multigrain Cereal has a Blood Sugar Impact (BSI) score of 45.4. Lower scores indicate less impact on blood glucose levels.
Crisp Crunch Multigrain Cereal contains 88.9g carbs, 44.4g sugars, 3.7g fiber, and 3.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crisp Crunch Multigrain Cereal into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crisp Crunch Multigrain Cereal compares to similar foods. You can also explore other foods in the cereal category for alternatives.