Blood Sugar Impact of Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded
Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded has a BSI score of 35.4, indicating significant blood sugar impact. Contains 19.7g carbs, 1.4g fiber, 11.3g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.0g servingCrispy breaded wild caught alaskan cod, crispy breaded contains 14.0g of carbs, 0.0g of sugar, 8.0g of protein, 6.0g of fat, and 1.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Crispy breaded wild caught alaskan cod, crispy breaded contains 19.7g of carbs, 0.0g of sugar, and 1.4g of fiber per 71.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 MGg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD, DEGERMINATED WHITE CORN FLOUR, WATER, PREGELATINIZED RICE FLOUR, MODIFIED FOOD STARCH, RICE FLOUR, DEGERMINATED YELLOW CORN FLOUR, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, DEXTRIN, YEAST, YEAST EXTRACT, ONION POWDER, DEXTROSE, GARLIC POWDER, SUGAR, DRIED TORULA YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, ASCORBIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Shrimp Scampi Succulent Tail Off Shrimp In A Butter, Garlic & Herb Sauce, Shrimp Scampi
SAM'S CLUB WEST
Clear Springs Foods, Boneless Jamaican Jerk Mahi Mahi Fillets
CLEAR SPRINGS FOODS, INC.
Coconut Breaded Shrimp Butterflied & Tail On, Coconut Breaded
MEIJER, INC.
Battered Haddock Mildly Sweet, Tender Haddock In A Light Handcrafted Breading
PRICE CHOPPER SUPERMARKETS
Roasted Garlic & Herb Breaded Seasoned Pollock Fillets, Roasted Garlic & Herb
CARIBBEAN GOURMET INC.
North Atlantic Sea Scallops
WHOLE FOODS MARKET, INC.
Mrs. Paul's, Tilapia Fillets, Mediterranean, Mediterranean
PINNACLE FOODS GROUP LLC
Mahi Mahi, Cedar Planked
GREAT AMERICAN SEAFOOD IMPORTS CO.
Wild Caught Shell On Raw Shrimp
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 35.4.
Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded has a Blood Sugar Impact (BSI) score of 35.4. Lower scores indicate less impact on blood glucose levels.
Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded contains 19.7g carbs, 0.0g sugars, 1.4g fiber, and 11.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crispy Breaded Wild Caught Alaskan Cod, Crispy Breaded compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.