Blood Sugar Impact of Crispy Caesar Chicken With Roasted Broccoli Oven Kits, Crispy Caesar Chicken With Roasted Broccoli
Crispy Caesar Chicken With Roasted Broccoli Oven Kits, Crispy Caesar Chicken With Roasted Broccoli has a BSI score of 30.5, indicating significant blood sugar impact. Contains 19.0g carbs, 3.0g sugar, 3.2g fiber, 49.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 396.0g servingCrispy caesar chicken with roasted broccoli oven kits, crispy caesar chicken with roasted broccoli contains 19.0g of carbs, 3.0g of sugar, 49.0g of protein, 30.0g of fat, and 3.2g of fiber per 396.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 3.0g |
| Fiber | 3.2g |
| Protein | 49.0g |
| Fat | 30.0g |
Estimated Blood Sugar Response
Crispy caesar chicken with roasted broccoli oven kits, crispy caesar chicken with roasted broccoli contains 4.8g of carbs, 0.8g of sugar, and 0.8g of fiber per 396.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 396.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS, CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), BROCCOLI FLORETS, ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT , CITRIC ACID), CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CORN CIDER VINEGAR, SALT, DISTILLED VINEGAR, SUGAR, EGG YOLK, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, SPICE, CITRIC ACID, MUSTARD SEED, XANTHAN GUM, MONOSODIUM GLUTAMATE, ANCHOVIES, CORN SYRUP, DEHYDRATED ONION, POLYSORBATE 60, SODIUM BENZOATE ADDED AS PRESERVATIVE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, TAMARIND, DISODIUM GUANYLATE, DISODIUM INOSINATE), GRATED PARMESAN (GRATED PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE), CRISPY FRIED ONIONS (ONIONS, VEGETABLE OIL [PALM AND/OR CANOLA], WHEAT FLOUR, SALT), ITALIAN PANKO BLEND (PANKO [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], PARMESAN CHEESE [PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES], ITALIAN SEASONING [ROSEMARY, OREGANO, BASIL, THYME]), SEASONED SALT BLEND (SALT, SPICES INCLUDING PAPRIKA AND TURMERIC, SUGAR, DEHYDRATED GARLIC, AND EXTRACTIVES OF PAPRIKA)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Crispy Caesar Chicken With Roasted Broccoli Oven Kits, Crispy Caesar Chicken With Roasted Broccoli based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crispy Caesar Chicken With Roasted Broccoli Oven Kits, Crispy Caesar Chicken With Roasted Broccoli is a food product in the other deli category with a Blood Sugar Impact score of 30.5.
Crispy Caesar Chicken With Roasted Broccoli Oven Kits, Crispy Caesar Chicken With Roasted Broccoli has a Blood Sugar Impact (BSI) score of 30.5. Lower scores indicate less impact on blood glucose levels.
Crispy Caesar Chicken With Roasted Broccoli Oven Kits, Crispy Caesar Chicken With Roasted Broccoli contains 4.8g carbs, 0.8g sugars, 0.8g fiber, and 12.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crispy Caesar Chicken With Roasted Broccoli Oven Kits, Crispy Caesar Chicken With Roasted Broccoli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crispy Caesar Chicken With Roasted Broccoli Oven Kits, Crispy Caesar Chicken With Roasted Broccoli compares to similar foods. You can also explore other foods in the other deli category for alternatives.