Frozen Dinners & Entrees

Blood Sugar Impact of Crustless Chicken, Broccoli, Cauliflower, Spinach And Carrots In A Sherry & Herb Cream Sauce Pot Pie, Crustless Chicken

Crustless Chicken, Broccoli, Cauliflower, Spinach And Carrots In A Sherry & Herb Cream Sauce Pot Pie, Crustless Chicken
12

Crustless Chicken, Broccoli, Cauliflower, Spinach And Carrots In A Sherry & Herb Cream Sauce Pot Pie, Crustless Chicken has a BSI score of 11.5, indicating low blood sugar impact. Contains 9.0g carbs, 3.0g sugar, 3.1g fiber, 24.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 255.0g serving

Crustless chicken, broccoli, cauliflower, spinach and carrots in a sherry & herb cream sauce pot pie, crustless chicken contains 9.0g of carbs, 3.0g of sugar, 24.0g of protein, 19.0g of fat, and 3.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 9.0g
Sugars 3.0g
Fiber 3.1g
Protein 24.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
12

Crustless chicken, broccoli, cauliflower, spinach and carrots in a sherry & herb cream sauce pot pie, crustless chicken contains 3.5g of carbs, 1.2g of sugar, and 1.2g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 GRMg

Calories 301

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 89.3mg 30%
Sodium 920.6mg 40%
Total Carbohydrates 9.0g 3%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g

* 2.9g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 79.1mg 6%
Iron 1.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LEMON JUICE CONCENTRATE, VINEGAR, SALT), BROCCOLI, WATER CAULIFLOWER, HALF AND HALF (MILK, CREAM), SPINACH, CARROTS, UNSALTED BUTTER (CREAM, NATURAL FLAVOR) CANOLA OIL, LESS THAN 2% OF MODIFIED FOOD STARCH, CHICKEN STOCK, SALT, SHERRY WINE (WITH SALT), WHEY PROTEIN CONCENTRATE, XANTHAN GUM, GRANULATED ONION, SPICE ANNATTO (COLOR).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 18% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🌿 Natural
CREAM MILK SALT
🧪 Preservative
VINEGAR
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Crustless Chicken, Broccoli, Cauliflower, Spinach And Carrots In A Sherry & Herb Cream Sauce Pot Pie, Crustless Chicken based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Atkins Nutritionals, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2666167

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management