Blood Sugar Impact of Dannon, Danimals, Nonfat Yogurt With Chocolate Candies Topping, Vanilla, Vanilla
Dannon, Danimals, Nonfat Yogurt With Chocolate Candies Topping, Vanilla, Vanilla has a BSI score of 41.6, indicating significant blood sugar impact. Contains 21.0g carbs, 18.0g sugar, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingDannon, danimals, nonfat yogurt with chocolate candies topping, vanilla, vanilla contains 21.0g of carbs, 18.0g of sugar, 3.0g of protein, 2.5g of fat, and 0.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Dannon, danimals, nonfat yogurt with chocolate candies topping, vanilla, vanilla contains 21.0g of carbs, 18.0g of sugar, and 0.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA WITH OTHER NATURAL FLAVORS NONFAT YOGURT (CULTURED GRADE A NON FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL VANILLA FLAVOR, NATURAL FLAVOR, AGAR AGAR, VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CITRIC ACID, VITAMIN D3, SODIUM CITRATE). ARTIFICIALLY FLAVORED CHOCOLATE CANDY TOPPING (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, LACTOSE, MILK POWDER, CONTAINS LESS THAN 1% OF CONFECTIONER'S GLAZE (SHELLAC), BLUE 1 LAKE, BLUE 2 LAKE, VANILLA-VANILLIN FLAVORING (ARTIFICIAL FLAVOR), GLUCOSE SYRUP, SOY LECITHIN, ACACIA GUM, SALT, YELLOW 5 LAKE, YELLOW 6, RED 40 LAKE, YELLOW 6 LAKE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
💪
Protein
|
MILK
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Dannon, Danimals, Nonfat Yogurt With Chocolate Candies Topping, Vanilla, Vanilla based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dannon, Danimals, Nonfat Yogurt With Chocolate Candies Topping, Vanilla, Vanilla is a food product in the yogurt category with a Blood Sugar Impact score of 41.6.
Dannon, Danimals, Nonfat Yogurt With Chocolate Candies Topping, Vanilla, Vanilla has a Blood Sugar Impact (BSI) score of 41.6. Lower scores indicate less impact on blood glucose levels.
Dannon, Danimals, Nonfat Yogurt With Chocolate Candies Topping, Vanilla, Vanilla contains 21.0g carbs, 18.0g sugars, 0.0g fiber, and 3.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dannon, Danimals, Nonfat Yogurt With Chocolate Candies Topping, Vanilla, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dannon, Danimals, Nonfat Yogurt With Chocolate Candies Topping, Vanilla, Vanilla compares to similar foods. You can also explore other foods in the yogurt category for alternatives.