Blood Sugar Impact of Dark Chocolate Chip Chewy Granola Bars, Dark Chocolate Chip
Dark Chocolate Chip Chewy Granola Bars, Dark Chocolate Chip has a BSI score of 44.8, indicating significant blood sugar impact. Contains 25.0g carbs, 10.0g sugar, 2.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.0g servingDark chocolate chip chewy granola bars, dark chocolate chip contains 25.0g of carbs, 10.0g of sugar, 2.0g of protein, 3.5g of fat, and 2.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 10.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Dark chocolate chip chewy granola bars, dark chocolate chip contains 71.4g of carbs, 28.6g of sugar, and 5.7g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS*, TAPIOCA SYRUP*, DARK CHOCOLATE CHIPS* (CANE SUGAR*, CHOCOLATE LIQUOR*, COCOA BUTTER*, VANILLA EXTRACT*), RICE FLOUR*, SUNFLOWER OIL*, CANE SUGAR*, GLYCERIN, SEA SALT, RAISIN JUICE CONCENTRATE*, NATURAL FLAVOR, BAKING SODA, NATURAL CREAM FLAVOR*, ANNATTO* (FOR COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CREAM
SALT
SEA SALT
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Dark Chocolate Chip Chewy Granola Bars, Dark Chocolate Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Biscuits, Blueberry
GENERAL MILLS, INC.
Organic Plant Based Protein Bar, Coconut Almond
SKOUT, INC.
Peanut Butter & Jelly Bars, Peanut Butter & Jelly
SMALL PLANET FOODS, INC.
Blueberry Cranberry Chia Bar
B&G FOODS NORTH AMERICA, INC.
Curate, Kids Snack Bars, Chocolate & Banana, Chocolate & Banana
ABBOTT LABORATORIES INC
Blueberry Oatmeal Squares, Blueberry
J&J SNACK FOODS CORP
Protein Chewy Bars, Peanut Butter & Dark Chocolate Flavored
THE KROGER CO.
Dark Chocolate, Nuts & Sea Salt Bars, Dark Chocolate, Nuts & Sea Salt
TOPCO ASSOCIATES, INC.
Chocolate Almond Caramel Protein Meal Bar, Chocolate Almond Caramel
ATKINS NUTRITIONALS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Chip Chewy Granola Bars, Dark Chocolate Chip is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 44.8.
Dark Chocolate Chip Chewy Granola Bars, Dark Chocolate Chip has a Blood Sugar Impact (BSI) score of 44.8. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Chip Chewy Granola Bars, Dark Chocolate Chip contains 71.4g carbs, 28.6g sugars, 5.7g fiber, and 5.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Chip Chewy Granola Bars, Dark Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Chip Chewy Granola Bars, Dark Chocolate Chip compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.