Blood Sugar Impact of Dark Chocolate Covered Macadamia Nuts, Dark Chocolate
Dark Chocolate Covered Macadamia Nuts, Dark Chocolate has a BSI score of 24.1, indicating moderate blood sugar impact. Contains 15.0g carbs, 12.0g sugar, 2.0g fiber, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingDark chocolate covered macadamia nuts, dark chocolate contains 15.0g of carbs, 12.0g of sugar, 2.0g of protein, 12.0g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 12.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Dark chocolate covered macadamia nuts, dark chocolate contains 50.0g of carbs, 40.0g of sugar, and 6.7g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN [AN EMULSIFIER], VANILLA POWDER), MACADAMIA NUTS, GUMMING SOLUTION (SUGAR, CORN SYRUP, GUM ARABIC), CONFECTIONER'S GLAZE, SUNFLOWER OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Dark Chocolate Covered Macadamia Nuts, Dark Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kettle Popcorn With Sweet And Salty Flavor, Sweet And Salty
THE KROGER CO.
Popcorn With Funfetti Glaze, Funfetti Glaze
GENERAL MILLS, INC.
Orange Creme Seasoned Cashews, Dried Sweetened Mango, White Chocolate Chips, Mini Orange Flavored Candy Cups, Orange Flavored Dried Sweetened Cranberries And Vanilla Creme Almonds Trail Mix, Orange Creme
TARGET STORES
Palmer's Candies, Pretzels, Caramel Apple, Caramel Apple
PALMER CANDY COMPANY
Chile Pepper & Lime Popcorn, Chile Pepper & Lime
WAL-MART STORES, INC.
Chocolate Covered Almonds, Chocolate
EILLIEN'S CANDIES INC.
Premium White Gold Popcorn
URBAN ACCENTS, INCORPORATED
Organic Walnut Crunch, Cranberry
GIANT EAGLE, INC.
Amport Foods, Trail Mix
BAY VALLEY FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Covered Macadamia Nuts, Dark Chocolate is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 24.1.
Dark Chocolate Covered Macadamia Nuts, Dark Chocolate has a Blood Sugar Impact (BSI) score of 24.1. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Covered Macadamia Nuts, Dark Chocolate contains 50.0g carbs, 40.0g sugars, 6.7g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Covered Macadamia Nuts, Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Covered Macadamia Nuts, Dark Chocolate compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.