Blood Sugar Impact of Dark Chocolate Sea Salt Cookies, Dark Chocolate Sea Salt
Dark Chocolate Sea Salt Cookies, Dark Chocolate Sea Salt has a BSI score of 38.8, indicating significant blood sugar impact. Contains 21.0g carbs, 14.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingDark chocolate sea salt cookies, dark chocolate sea salt contains 21.0g of carbs, 14.0g of sugar, 1.0g of protein, 4.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Dark chocolate sea salt cookies, dark chocolate sea salt contains 75.0g of carbs, 50.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE BRITTLE MIX (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, SOYBEAN OIL, CORNSTARCH, CONTAINS 2% OR LESS OF: EGG WHITES, LEAVENING [BAKING SODA], NATURAL FLAVOR, NONFAT MILK, SALT, SOY LECITHIN), DARK CHOCOLATE FLAVORED CONFECTIONERY (SUGAR, PALM KERNEL OIL, COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN [AN EMULSIFIER]), SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Dark Chocolate Sea Salt Cookies, Dark Chocolate Sea Salt based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Disney, Sofia The First, Holiday Milk Chocolate
ROSS ACQUISITION INC.
Twin Cherries Flavored Sour Gummy, Twin Cherries
NASSAU CANDY DISTRIBUTORS, INC.
Gushing Gummi Brains
7-ELEVEN, INC.
Dierbergs, Gummy Apple Rings
RB. CONFECTIONS, LC.
Galerie, Disney Princess Candy Heart, Chewy Lemonhead Berry, Chewy Lemonhead Berry
ROSS ACQUISITION INC.
Hawaii's, Ginger Slices
NATURE'S WORLD LLC
Milk Chocolate Caramel Treat Squares, Milk Chocolate Caramel
ATKINS NUTRITIONALS, INC.
Verona Valley, Fruit Candy Slices
BELLA STRADA
Chocolate Truffle Crunch
DAYSTAR DESSERTS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Sea Salt Cookies, Dark Chocolate Sea Salt is a food product in the candy category with a Blood Sugar Impact score of 38.8.
Dark Chocolate Sea Salt Cookies, Dark Chocolate Sea Salt has a Blood Sugar Impact (BSI) score of 38.8. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Sea Salt Cookies, Dark Chocolate Sea Salt contains 75.0g carbs, 50.0g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Sea Salt Cookies, Dark Chocolate Sea Salt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Sea Salt Cookies, Dark Chocolate Sea Salt compares to similar foods. You can also explore other foods in the candy category for alternatives.