Blood Sugar Impact of Dark Chocolate Torte Dessert, Dark Chocolate Torte
Dark Chocolate Torte Dessert, Dark Chocolate Torte has a BSI score of 40.5, indicating significant blood sugar impact. Contains 24.0g carbs, 21.0g sugar, 3.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 33.0g servingDark chocolate torte dessert, dark chocolate torte contains 24.0g of carbs, 21.0g of sugar, 2.0g of protein, 5.0g of fat, and 3.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 21.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Dark chocolate torte dessert, dark chocolate torte contains 72.7g of carbs, 63.6g of sugar, and 9.1g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI), SOY LECITHIN [AN EMULSIFIER], SALT), SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), COCOA POWDER, ALKALIZED COCOA POWDER, ORGANIC VANILLA TYPE FLAVOR, COFFEE, SEA SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Dark Chocolate Torte Dessert, Dark Chocolate Torte based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mighty Muffin, Maple Pumpkin
JACEYCAKES, LLC
Classic Yellow Cake Mix, Classic Yellow
MEIJER, INC.
Blueberry Cheesecake Muffin Mix
HOMETOWN FOOD COMPANY
Chocolate Chip Gluten Free Cookie Mix, Chocolate Chip
ASSOCIATED WHOLESALE GROCERS, INC.
Pancakes & Waffles Gluten Free Flour Blend, Pancakes & Waffles
JUST ABOUT FOODS LLC
Holiday Gems Cookie Mix, Holiday Gems
TARGET STORES
Homestyle Biscuit Mix, Homestyle
HOMETOWN FOOD COMPANY
White Cornbread Mix, White
TOPCO ASSOCIATES, INC.
Gluten Free Honey Cornbread Mix, Honey
WEGMANS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Torte Dessert, Dark Chocolate Torte is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 40.5.
Dark Chocolate Torte Dessert, Dark Chocolate Torte has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Torte Dessert, Dark Chocolate Torte contains 72.7g carbs, 63.6g sugars, 9.1g fiber, and 6.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Torte Dessert, Dark Chocolate Torte into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Torte Dessert, Dark Chocolate Torte compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.