Blood Sugar Impact of Day Of The Dead Prebaked Cookie Kit

Day Of The Dead Prebaked Cookie Kit
43

Day Of The Dead Prebaked Cookie Kit has a BSI score of 42.9, indicating significant blood sugar impact. Contains 22.0g carbs, 12.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 30.0g serving

Day of the dead prebaked cookie kit contains 22.0g of carbs, 12.0g of sugar, 1.0g of protein, 3.5g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 12.0g
Fiber 0.0g
Protein 1.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
43

Day of the dead prebaked cookie kit contains 73.3g of carbs, 40.0g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 GRMg

Calories 120

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 60.0mg 3%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKIE: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM), WATER, CORN SYRUP, ARTIFICIAL FLAVOR, LEAVENING (SODIUM BICARBONATE), DRIED EGG YOLK, SALT, SKIM MILK POWDER, CORN SYRUP SOLIDS, WHEY PROTEIN CONCENTRATE. PRE-MADE ICINGS: POWDERED SUGAR, WATER, VEGETABLE OILS (PALM, CANOLA), CORN SYRUP AND HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, SOY MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, COLOR (TITANIUM DIOXIDE, YELLOW 5, YELLOW 6, BLUE 1, RED 40, RED 3). MINI BEADS: DEXTROSE, GLUCOSE, MALTODEXTRIN, CALCIUM STEARATE, CITRIC ACID, MALIC ACID, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, NATURAL AND ARTIFICIAL FLAVOR, COLOR (RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1, RED 40 LAKE, BLUE 1 LAKE, TITANIUM DIOXIDE).

How People Feel

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Vitamins & Minerals

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE GLUCOSE SUGAR SYRUP*
🐄 Animal Product
EGG MILK
🎨 Artificial Coloring
COLOR* RED 40* YELLOW 5*
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE GLUCOSE SUGAR
🌿 Natural
EGG MILK SALT
🧪 Preservative
CITRIC ACID PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR* RED 40* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Day Of The Dead Prebaked Cookie Kit based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🎨 Artificial Coloring
🫧 Fat
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2636598

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management