Blood Sugar Impact of Designer Cookie Kit
Designer Cookie Kit has a BSI score of 76.4, indicating very substantial blood sugar impact. Contains 40.0g carbs, 27.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 59.0g servingDesigner cookie kit contains 40.0g of carbs, 27.0g of sugar, 1.0g of protein, 7.0g of fat, and 1.0g of fiber per 59.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 27.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Designer cookie kit contains 67.8g of carbs, 45.8g of sugar, and 1.7g of fiber per 59.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 59.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA COOKIES: NON HYDROGENATED PALM SHORTENING, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) (WHEAT), GRANULATED SUGAR, WATER, POWDERED SUGAR (SUGAR, CORN STARCH), EGG WHITE POWDER (EGG), NATURAL FLAVOR, DEXTROSE, TRICALCIUM PHOSPHATE, SALT. ICING: POWDERED SUGAR (SUGAR, CORN STARCH), SUGARS (POWDERED SUGAR), WATER, GRANULATED SUGAR, EGG WHITE POWDER (EGG), NATURAL FLAVOR, TITANIUM DIOXIDE, GUM ARABIC, POTSSIUM SORBATE PRESERVATIVE), SODUIM BENZOATE (PRESRVATIVE), CITRIC ACID, CREAM OF TARTAR. GLITTERY SUGARTM: SUGAR, CARNAUBA WAX, CONFECTIONERS GLAZE, WATER, EDIBLE PEARLESCENT GLITTER, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS. MAY CONTAIN THE FOLLOWING COLORS; FD&C RED #40, FD&C BLUE #1, FD&C YELLOW #6, FD&C YELLOW #5, FD&C BLUE #2, FD&C RD #4, FD&C RED #3, HYDROXYPROPYL METHYLCELLULOSE, PROPYLENE GLYCOLL, MICA, TRIACETIN, TITANIUM DIOXIDE, SORBITAN MON OSTEARATE, POLYSORBATE 80. ACCESSORIES: POWDERED SUGAR (SUGAR, CORN STARCH), EGG WHITES (EGG), WATER, CREAM OF TARTER, RED 3, BLUE 1, YELLOW 5.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Designer Cookie Kit based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Designer Cookie Kit is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 76.4.
Designer Cookie Kit has a Blood Sugar Impact (BSI) score of 76.4. Lower scores indicate less impact on blood glucose levels.
Designer Cookie Kit contains 67.8g carbs, 45.8g sugars, 1.7g fiber, and 1.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Designer Cookie Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Designer Cookie Kit compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.