Blood Sugar Impact of Dilettante, Meltaway Truffles, Ephemere, Ephemere
Dilettante, Meltaway Truffles, Ephemere, Ephemere has a BSI score of 36.2, indicating significant blood sugar impact. Contains 20.0g carbs, 17.0g sugar, 1.0g fiber, 1.5g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingDilettante, meltaway truffles, ephemere, ephemere contains 20.0g of carbs, 17.0g of sugar, 1.5g of protein, 11.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 1.5g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Dilettante, meltaway truffles, ephemere, ephemere contains 50.0g of carbs, 42.5g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], PURE VANILLA), DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER [CREAM, SALT], SOY LECITHIN [AN EMULSIFIER], PURE VANILLA), CREAM, SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN [AN EMULSIFIER], PURE VANILLA), HAZELNUTS, BUTTER (CREAM, SALT), PECANS, AND LESS THAN 2% OF COCOA BUTTER, COCOA, COFFEE, MILK, RASPBERRIES, MARC DE CHAMPAGNE PASTE, ALMOND LIQUEUR, ORANGE LIQUEUR, HAZELNUT LIQUEUR, ANISE LIQUEUR, COFFEE LIQUEUR, VANILLA EXTRACT, ALMOND EXTRACT, ANISE EXTRACT, ORANGE OIL, NATURAL FLAVORS, NATURAL COLOR, SOY LECITHIN, LOCUST BEAN GUM, DEXTROSE, INVERTASE OF YEAST, CREAM OF TARTAR, CITRIC ACID, AND SALT. (ALCOHOL CONTENT IS ONE PERCENT OR LESS OF THE WEIGHT OF THE PRODUCT)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Dilettante, Meltaway Truffles, Ephemere, Ephemere based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Assorted Nut Delights With Caramel Covered In Milk Chocolate, Pecans, Sea Salt And Pecans, Hazelnuts
RUSSELL STOVER CANDIES INC.
Chocolate
ELMER CANDY CORPORATION
Harry & David, Chocolate Truffles
HARRY AND DAVID
Blackberry & Ginger Sweet Tart Blackberries And Spicy Candied Ginger In Rich Premium Belgian Dark Chocolate, Blackberry & Ginger
SCHNUCK MARKETS, INC.
Dark Chocolate Bar With Hazelnut & Cocoa Filling, Dark Chocolate With Hazelnut & Cocoa Filling
FERRERO U.S.A., INCORPORATED
Almond Milk Chocolate, Almond
ASSOCIATED BRANDS LIMITED
Caramel Pecans Fine Chocolates, Caramel Pecans
ESTHER PRICE CANDIES CORP.
Fondant Puur Belgian Dark Chocolate, Fondant Puur
KRAFT FOODS SCHWEIZ HOLDING GMBH
Nutty Chocolatey Chews Loaded With Peanuts, Nutty Chocolatey With Peanuts
PASKESZ CANDY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dilettante, Meltaway Truffles, Ephemere, Ephemere is a food product in the chocolate category with a Blood Sugar Impact score of 36.2.
Dilettante, Meltaway Truffles, Ephemere, Ephemere has a Blood Sugar Impact (BSI) score of 36.2. Lower scores indicate less impact on blood glucose levels.
Dilettante, Meltaway Truffles, Ephemere, Ephemere contains 50.0g carbs, 42.5g sugars, 2.5g fiber, and 3.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dilettante, Meltaway Truffles, Ephemere, Ephemere into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dilettante, Meltaway Truffles, Ephemere, Ephemere compares to similar foods. You can also explore other foods in the chocolate category for alternatives.