Blood Sugar Impact of Dino Shapes Macaroni & Cheese, Dino Shapes
Dino Shapes Macaroni & Cheese, Dino Shapes has a BSI score of 95.2, indicating very substantial blood sugar impact. Contains 51.0g carbs, 8.0g sugar, 2.0g fiber, 9.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingDino shapes macaroni & cheese, dino shapes contains 51.0g of carbs, 8.0g of sugar, 9.0g of protein, 1.0g of fat, and 2.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Dino shapes macaroni & cheese, dino shapes contains 72.9g of carbs, 11.4g of sugar, and 2.9g of fiber per 70.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT: ENRICHED SEMOLINA (SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE: (WHEY, DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, AND TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🐄
Animal Product
|
CHEESE
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
💪
Protein
|
CHEESE
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Dino Shapes Macaroni & Cheese, Dino Shapes based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lowes Foods, Macaroni & Cheese
LOWE'S FOOD STORES, INC.
Food Lion, Pasta With Sauce, Chicken, Chicken
FOOD TOWN STORES INC.
Pastariso, White Rice Mac & Cheese
MAPLEGROVE FOODS
Hamburger Chili Macaroni & Tomato Sauce Mix With Chili Seasoning Skillet Meal, Hamburger Chili Macaroni
HY-VEE, INC.
Italian One Pot Pennette "Positano" Zucchini & Saffron
GERMAN ROASTED NUTS, INC.
Bean Pasta + Veggie Kit, Mediterranean
BASIC AMERICAN FOODS, INC.
Organic Shells & White Cheddar
CADIA
Angel Hair Pasta With Herbs, Angel Hair Pasta With Creamy Herb Sauce Mix
OUR SPECIALTY
Microwaveable Shell Pasta & Cheese Sauce
KRAFT HEINZ FOODS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dino Shapes Macaroni & Cheese, Dino Shapes is a food product in the pasta dinners category with a Blood Sugar Impact score of 95.2.
Dino Shapes Macaroni & Cheese, Dino Shapes has a Blood Sugar Impact (BSI) score of 95.2. Lower scores indicate less impact on blood glucose levels.
Dino Shapes Macaroni & Cheese, Dino Shapes contains 72.9g carbs, 11.4g sugars, 2.9g fiber, and 12.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dino Shapes Macaroni & Cheese, Dino Shapes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dino Shapes Macaroni & Cheese, Dino Shapes compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.