Blood Sugar Impact of Double Chocolate Brownie Batter Bars With Raw Superfoods

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars Raw Indulgence, Ltd. Branded
BSI: 13 - Moderate Impact
g

Key Nutrients

Per 46.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 4.0g
Fiber 14.0g
Protein 12.0g
Fat 9.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 46.0 Gg

Calories 170

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 85.1mg 4%
Total Carbohydrates 21.0g 8%
Dietary Fiber 14.0g 50%
Total Sugars 4.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 19.8mg 2%
Iron 7.2mg 40%
Potassium 150.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: RAW REV NEXT GEN BLEND (CASHEWS, PEA PROTEIN, BROWN RICE PROTEIN, RAW ORGANIC VIRGIN COCONUT OIL, RAW ORGANIC CHIA SEEDS, RAW ORGANIC SPROUTED FLAX SEEDS), ISOMALTO-OLIGOSACCHARIDES (FROM CASSAVA/TAPIOCA), ORGANIC DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ORGANIC COCOA POWDER, VEGETABLE GLYCERINE, CHICORY ROOT FIBER, SUNFLOWER LECITHIN, NATURAL FLAVORS, SEA SALT MONK FRUIT EXTRACT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Niacin (B3) 5% DV
Riboflavin (B2) 5% DV
Vitamin B6 5% DV
Folate 4% DV
Vitamin K 9% DV

Minerals

Calcium 4% DV
Iron 87% DV
Potassium 9% DV
Magnesium 33% DV
Phosphorus 33% DV
Zinc 18% DV
Selenium 11% DV
Copper 97% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
18
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
PEA PROTEIN
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
💪 Protein
PEA PROTEIN
🧫 Protein Isolate
PEA PROTEIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Double Chocolate Brownie Batter Bars With Raw Superfoods, Double Chocolate Brownie Batter based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🫧 Fat
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Raw Indulgence, Ltd.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2468066

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management