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Blood Sugar Impact of Double Chocolate Muffins

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries Gs1 Ireland Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 48.0g
Sugars 27.8g
Fiber 1.1g
Protein 2.6g
Fat 18.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 Gg

Calories 364

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 2.2g 11%
Trans Fat 0.0g
Monounsaturated Fat 10.6g
Polyunsaturated Fat 4.4g
Cholesterol 0.0mg 0%
Sodium 298.4mg 13%
Total Carbohydrates 48.0g 17%
Dietary Fiber 1.1g 4%
Total Sugars 27.8g

* 19.1g of carbohydrates not detailed in USDA data

Protein 2.6g 5%
Calcium 3.4mg 0%
Iron 0.4mg 2%
Potassium 35.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CANOLA OIL, WHOLE LIQUID EGG, CORN STARCH, WATER, COCOA POWDER (9%), DARK CHOCOLATE CHIPS (8%): [SUGAR, COCOA MASS (42%), COCOA BUTTER (11%), EMULSIFIER: (SOYA LECITHIN), NATURAL VANILLA FLAVOR], RICE FLOUR, GLUCOSE SYRUP, HUMECTANT: GLYCEROL, POTATO STARCH, RAISING AGENTS: (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, THICKENER: (XANTHAN GUM), NATURAL FLAVOR, PRESERVATIVE (POTASSIUM SORBATE).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 0% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
21
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
GLUCOSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
GLUCOSE SUGAR
🌿 Natural
EGG SALT
🧪 Preservative
PRESERVATIVE* SORBATE*
💪 Protein
EGG
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Double Chocolate Muffins based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gs1 Ireland
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1891665

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management