Blood Sugar Impact of Drunken Garlic Black Bean Sauce, Drunken Garlic
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WATER, YELLOW ONION, APPLE CIDER VINEGAR, CANOLA AND/OR SUNFLOWER OIL, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS, [CHILI PEPPERS, SALT], GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID), ORGANIC CANE SUGAR, BLACK BEAN GARLIC SAUCE (SOY SAUCE [WATER, SALT, SOYBEANS, WHEAT], SALTED BLACK BEANS [BLACK BEANS, WATER, SALT, FERROUS SULFATE, GINGER], GARLIC, WATER, SUGAR, SALT, SOYBEAN OIL, RICE WINE, MODIFIED CORN STARCH), WHISKEY, ORANGE JUICE CONCENTRATE, GINGER ROOT, XANTHAN GUM, CITRIC ACID, HERBS & SPICES.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Drunken Garlic Black Bean Sauce, Drunken Garlic based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Drunken Garlic Black Bean Sauce, Drunken Garlic is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 7.8.
Drunken Garlic Black Bean Sauce, Drunken Garlic has a Blood Sugar Impact (BSI) score of 7.8. Lower scores indicate less impact on blood glucose levels.
Drunken Garlic Black Bean Sauce, Drunken Garlic contains 13.3g carbs, 6.7g sugars, 0g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Drunken Garlic Black Bean Sauce, Drunken Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Drunken Garlic Black Bean Sauce, Drunken Garlic compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.