Blood Sugar Impact of Dulce De Leche Frozen Dairy Dessert, Dulce De Leche
Dulce De Leche Frozen Dairy Dessert, Dulce De Leche has a BSI score of 55.3, indicating substantial blood sugar impact. Contains 28.0g carbs, 21.0g sugar, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 86.0g servingDulce de leche frozen dairy dessert, dulce de leche contains 28.0g of carbs, 21.0g of sugar, 2.0g of protein, 4.5g of fat, and 0.0g of fiber per 86.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 21.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Dulce de leche frozen dairy dessert, dulce de leche contains 32.6g of carbs, 24.4g of sugar, and 0.0g of fiber per 86.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 86.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CORN SYRUP, SUGAR, FRUCTOSE, WATER, COCONUT OIL, MILK, CREAM, LESS THAN 2% OF: WHEY, HIGH FRUCTOSE CORN SYRUP, BUTTER (CREAM, SALT), MONO AND DIGLYCERIDES, BAKING SODA, GUAR GUM, MOLASSES, SALT, TARA GUM, CAROB BEAN GUM, SODIUM CITRATE, NATURAL FLAVOR, LACTIC ACID, POTASSIUM SORBATE, SOY LECITHIN, PECTIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Dulce De Leche Frozen Dairy Dessert, Dulce De Leche based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dulce De Leche Frozen Dairy Dessert, Dulce De Leche is a food product in the other frozen desserts category with a Blood Sugar Impact score of 55.3.
Dulce De Leche Frozen Dairy Dessert, Dulce De Leche has a Blood Sugar Impact (BSI) score of 55.3. Lower scores indicate less impact on blood glucose levels.
Dulce De Leche Frozen Dairy Dessert, Dulce De Leche contains 32.6g carbs, 24.4g sugars, 0.0g fiber, and 2.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dulce De Leche Frozen Dairy Dessert, Dulce De Leche into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dulce De Leche Frozen Dairy Dessert, Dulce De Leche compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.