Blood Sugar Impact of Dumplings Vegetable, Dumplings
Dumplings Vegetable, Dumplings has a BSI score of 95.6, indicating very substantial blood sugar impact. Contains 50.0g carbs, 2.0g sugar, 2.0g fiber per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingDumplings vegetable, dumplings contains 50.0g of carbs, 2.0g of sugar, 0.0g of protein, 5.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 0.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Dumplings vegetable, dumplings contains 35.7g of carbs, 1.4g of sugar, and 1.4g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE DUMPLINGS, ONION, CABBAGE, SOY SAUCE, GARLIC *VEGETABLE DUMPLING: CABBAGE, ONION, CARROTS, TEXTURED SOY PROTEIN (SOY FLOUR), MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SESAME SEED OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SOYBEAN OIL (ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR) WATER, SALT, SOYBEAN OIL, DUSTED IN VEGETABLE STARCH.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Dumplings Vegetable, Dumplings based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whole Foods Market, Macaroni & Cheese
HARRY'S FARMERS MARKET, LTD.
Chicken Alfredo With Cavatappi Pasta
B. ROBERT'S FOODS, INC.
Mediterranean Pasta With Fresh Tomatoes, Feta, And Mozzarella, Fresh Tomatoes, Feta, And Mozzarella
UKROP'S HOMESTYLE FOODS, LLC
Cauliflower Au Gratin In A Decadent Creamy Cheese Sauce
THE HARRIS SOUP COMPANY
Cauliflower Au Gratin, Cauliflower
RELISH LABS LLC
Meals
WILDSCAPE
Ratatouille
BIG Y FOODS, INC.
Pizza With Tomato Sauce & 4 Cheese Blend
PAPA JOHN'S SALADS & PRODUCE
Steak & Stout Handmade Savory Pies, Steak & Stout
KIWIKUISINE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dumplings Vegetable, Dumplings is a food product in the other deli category with a Blood Sugar Impact score of 95.6.
Dumplings Vegetable, Dumplings has a Blood Sugar Impact (BSI) score of 95.6. Lower scores indicate less impact on blood glucose levels.
Dumplings Vegetable, Dumplings contains 35.7g carbs, 1.4g sugars, 1.4g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dumplings Vegetable, Dumplings into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dumplings Vegetable, Dumplings compares to similar foods. You can also explore other foods in the other deli category for alternatives.