Blood Sugar Impact of Egg Noodles With Beef And Brown Gravy, Beef And Brown Gravy
Egg Noodles With Beef And Brown Gravy, Beef And Brown Gravy has a BSI score of 53.6, indicating substantial blood sugar impact. Contains 30.0g carbs, 1.0g sugar, 2.9g fiber, 10.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 265.0g servingEgg noodles with beef and brown gravy, beef and brown gravy contains 30.0g of carbs, 1.0g of sugar, 10.0g of protein, 5.0g of fat, and 2.9g of fiber per 265.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 1.0g |
| Fiber | 2.9g |
| Protein | 10.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Egg noodles with beef and brown gravy, beef and brown gravy contains 11.3g of carbs, 0.4g of sugar, and 1.1g of fiber per 265.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 265.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, EGG NOODLES (ENRICHED DURUM FLOUR, DRIED EGG WHITES, BEEF WITH SALT, COOKED SEASONED BEEF [ BEEF, HYDROLYZED SOY PROTEIN, GARLIC JUICE, SALT], MODIFIED CORN STARCH, SALT, WHEAT FLOUR, ONIONS, TOMATO PASTE, CARAMEL COLOUR, ONION POWDER, SUGAR, DRIED TORULA YEAST, SPICE EXTRACTIVES. )
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
EGG
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Egg Noodles With Beef And Brown Gravy, Beef And Brown Gravy based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Egg Noodles With Beef And Brown Gravy, Beef And Brown Gravy is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 53.6.
Egg Noodles With Beef And Brown Gravy, Beef And Brown Gravy has a Blood Sugar Impact (BSI) score of 53.6. Lower scores indicate less impact on blood glucose levels.
Egg Noodles With Beef And Brown Gravy, Beef And Brown Gravy contains 11.3g carbs, 0.4g sugars, 1.1g fiber, and 3.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Egg Noodles With Beef And Brown Gravy, Beef And Brown Gravy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Egg Noodles With Beef And Brown Gravy, Beef And Brown Gravy compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.